Is social media bad for your mental health?
Instagram has been rated as the “worst social media platform” for its impact on mental health
Topic: Anxiety
Depression
Mental Health Week
Mental Health Week is part of an Australian mental health promotion campaign held in October each year.
Topic: Anxiety Depression
Generous people are happier
People who give more are happier. That’s the finding of a new University of Zurich study, which found that generosity (even in small doses) makes people happier.
How star gazing is good for your health
Since the dawn of time, we’ve looked up at the stars and pondered our place among them. Here are some ways star gazing is good for your health
Olive oil for memory
New study finds olive oil protects our memory and ability to learn, while guarding against Alzheimer's disease
Women’s Health Week 2017
Spread good health. That’s the theme of this year’s Jean Hailes Women’s Health Week.
Is garlic beneficial during a cold
Garlic is commonly believed to be beneficial in the treatment of the common cold. Adults, on average have two to four common colds per year.
Topic: Colds & Flu
Home remedies for that lingering cough
A lingering cough can stop you in your tracks, so lets explore some good old home redmedies you can start using today
Topic: Colds & Flu Coughs
Why you should talk to yourself in third person
Do you silently talk to yourself in third person when you're stressed? Here is how its a good thing
Topic: Stress
How to get more vitamin D in winter
The sun’s disappeared and winter is here. So how do you maintain healthy levels of vitamin D?
Top Articles
- Health Benefits of Ginseng
- The Health Benefits of Peppermint Tea
- Why Drink Licorice Tea?
- The Benefits of Paw Paw
- Hydrotherapy Information
- What is Linseed/Flaxseed?
- The Truth About Reconstituted Fruit Juice
- Is Vegemite Good For You?
- Should I See a Chiropractor or a Physiotherapist?
- Is it Bad to Eat Unripened Fruit?
