What Is Sound Therapy?

Sound therapy is a holistic healing approach where sound frequencies are used to alter the physical, mental or spiritual state of an individual. It works by realigning the body's chakras, or energy centres, which can help someone become more grounded and balanced energetically. This may be done by aiming sound at a problem area or affecting the function of the body's organs. To help a client heal, sound therapists may use instruments like gongs or tuning forks, sound recordings, or their own voice.

Sound therapy has been shown to improve health and wellness in patients with various health conditions, both physical and mental.

Sound therapy in Melbourne

What Are the Benefits of Sound Therapy?

There are many benefits from receiving sound therapy, including pain relief, improved sleep, enhanced relaxation, reduced stress, increased focus and improved quality of life. By releasing energy blockages that cause illness, sound therapy allows a person's body to return to a natural state of wellbeing. Sound therapy is used to treat an array of health conditions, including the following:

  • Asthma
  • Arthritis
  • Chronic pain
  • Headaches
  • Depression
  • Anxiety
  • Diabetes and other metabolic disorders
  • Insomnia and other sleep disorders
  • High blood pressure
  • Dementia
  • Learning difficulties
  • Cancer
  • Post-traumatic stress disorder (PTSD)
  • Autism

How Much Does Sound Therapy Cost in Melbourne?

Individual sound therapies in Melbourne vary in cost, with sound baths costing anywhere from $30 to $50 per session. Depending on which instruments are used, sound spectrum treatments cost between $80 and $120. The overall cost of the service is influenced by the length of therapy and how it is delivered.  

How Many Sound Therapists Are There in Melbourne?

There is no exact number of sound therapists practising in Melbourne, but it is estimated to be around 100, with more emerging on a regular basis. The range of practitioners continues to grow, as does the number of health conditions that sound therapy can treat more effectively than conventional medicine.

How Many Melbourne Residents Use Sound Therapy?

An increasing number of people in Melbourne are turning to sound therapy as a means of treating their health concerns. It is particularly popular among people who have chronic pain or illnesses that haven't responded to traditional treatments.