What is Hypnotherapy?

Hypnotherapy is a form of mind-body intervention therapy that guides the mind to a deeper level of consciousness to help it become more aware of and change unhelpful thought and behaviour patterns that can cause a wide range of problems in different areas of your life. A hypnotherapist uses hypnosis, a technique that induces a state of relaxation to quiet the conscious mind and open the subconscious to accept positive suggestions and ideas at a subconscious level for self-improvement.

What are the Benefits of Hypnotherapy?

Using hypnotherapy is an essential step toward reprogramming your subconscious mind to eliminate old beliefs and ideas that are deeply ingrained and holding you back in life. During hypnosis, positive suggestions are given to the subconscious mind to achieve a desired change and aid you in coping with physical or mental health challenges, including:

  • Anxiety
  • Stress
  • Chronic pain
  • Depression
  • Panic attacks
  • Trauma
  • Insomnia
  • Headaches and migraines
  • Fears and phobias
  • Tinnitus
  • Fibromyalgia
  • Irritable bowel syndrome 
  • Alcohol or drug addiction
  • Eating disorders
  • Smoking cessation
  • Weight issues

How Much Does Hypnotherapy in Melbourne Cost?

Hypnotherapy sessions in Melbourne usually cost $150 to $250. Pricing depends on several factors, including how long a clinic has been in business, the length of treatment and where you intend to receive it, as some practitioners provide online hypnotherapy. Moreover, you may want to check with your private health insurer to see if you can claim a rebate for hypnotherapy.  

How Many Hypnotherapy Practitioners are Based in Melbourne?

Research shows that the number of clinical hypnotherapists in Australia has increased by 44% in 2011. Melbourne, in particular, has a growing number of hypnotherapists, but there is no data on how many there are. Perhaps this is due to the fact that practitioners of hypnotherapy come from a wide range of professions, including counselling, psychology, social work, nursing, dentistry and medicine, among others.

What's the Demand for Hypnotherapy in Melbourne?

Like other parts of Australia, Melbourne also has a high demand for hypnotherapy. There is evidence to suggest it is widely used in a variety of situations, regardless of the nature of the person's problem or illness. In one review of a number of research articles on hypnotherapy (Davis, 2016), hypnosis was found to be effective for people suffering from chronic pain and anxiety.