Welcome to Anne Arrowsmith Counselling
I am active working with individuals of all different ages and I have knowledge and experience with many personal issues including anxiety, depression, relationship issues between extended families and with couples. I have also worked extensively with individuals who are addicted to alcohol and drugs. In addition, I utilise breathing techniques, mindfulness, body work and visualisation to enhance the outcome.
My journey in counselling and psychotherapy evolved over many years of training, life experiences and personal therapy. Everybody is a unique individual therefore I work eclectically with my clients , adapting the needs of the person in order to achieve the most effective and best possible outcome. I place a large emphasis on the relationship that is developed between client and therapist and I work to develop a strong relationship with my clients to provide a safe environment whilst you are undertaking a journey of insight and self-discovery.
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