ABOUT NUTRITION

HORMONE PROBLEMS

Your hormones are like an orchestra. If one is raised or lowered it affects all the others. Did you know if your stress hormones are elevated for too long, it can cause your thyroid to stop working properly.

Likewise Insulin and your sex hormones are all interrelated and can have adverse affects on each other when out of whack.

If you suffer from any hormonal problems, whether it be insulin resistance, thyroid problems, endometriosis, PMS, PCOS, fertility problems, low libido, or female health issues, adjusting your eating habits can help you manage conditions and reduce symptoms.

If you have any of these problems Call NOW!

A word from one of Susan's clients... 

Polycystic Ovaries (PCOS)

When I discovered I had polycystic ovaries, a friend suggested I contact Susan.  She taught me which foods to avoid and which to embrace and after following

her dietary and lifestyle advice, I found I had lost weight, woke up easily in the morning and was never tired during the day and had a generally  more positive outlook.  Susan’s holistic approach helped me feel empowered towards the indiosyncracies of my body and life and helped kick start me into action.

V.W. Annandale

For more information about the best services for your needs or to organise an appointment - just give us a call!