Absolute Health Solutions

Fight Stress With Massage Therapy

Absolute Health Solutions provides massage therapy in our clinic in Balgowlah NSW to help address pain and a variety of health conditions.

According to health experts, 80%-90% of diseases stem from stress-related tension. This is precisely why we don’t focus on localised pain, and instead work down to the core of your being to achieve maximum results.

Release Pain With Remedial Massage 

This massage technique focuses on the deep tissues to relieve specific areas of muscle tightness and fatigue. It can help with many common complaints such as neck and shoulder pain, headaches, low back pain, stress and anxiety, just to name a few.

Treat Injuries With Sports Massage

This type of massage is a more focussed approach to muscle release. It aims to prevent injury and improve performance in sports events. What’s more, it helps with muscle recovery between training sessions or after a large event.

Benefits of a Massage

• Increases blood circulation
• Detoxifies the body
• Speeds up recovery from an injury
• Softens connective tissues
• Eases muscle tension
• Increases flexibility and joint mobility
• Decreases depression and anxiety 
• Releases endorphins
• Improves muscular balance throughout the body

Book an appointment and experience our massage therapy sessions that are both relaxing and therapeutic.