If Remedial, Relaxation or Deep Tissue Massage is what your seek, Absolute Relaxation in Roseville on Sydney’s upper North Shore can help.
Remedial Massage is a therapeutic massage technique designed to address a specific area or concern. Pressure may be gentle or strong, deep or shallow and is ideal for tight, knotted muscles or recovery from injury or surgery.
Absolute Relaxation’s Massage Therapists have an holistic approach to massage – we treat the condition and its symptoms as well as its root causes.
Your Remedial Massage therapist will select a massage oil from our range of house-blended, certified organic essential and carrier oils. The use of oils in massage draws on the health benefits of the essential oils and enables deep penetration of the muscles that are linked to the disorder. Your massage will stimulate the circulation of lymph and flow of blood, supporting the body’s release of toxins. It will also contribute to the toning and relaxation of muscles, increase joint mobility, calm the nervous system and ease pain.
Remedial Massage is ideal for people suffering from the following:
Reflexology (also known as Zone Therapy) is a non-invasive massage therapy applied to pressure points and reflexes in the feet, hands and ears with the aim of improving overall health.
Reflexology has its foundations in the belief that the reflex points relate to each gland and organ in the body and that by applying pressure to these reflexes, circulation and function in the related organ or location will improve. Reflexology is also used to detox the body and enhance lymphatic drainage.
Reflexology is ideal for:
Deep Tissue Massage is the massage techniques to choose if you’re looking to:
The health benefits of Deep Tissue Massage are pain relief in targeted, specific areas of the body including the neck, lower back and shoulders. The technique is used to realign deep layers of muscle and connective tissue. It draws on some of the strokes used in classic massage therapy, but the technique is slower and the pressure deeper.
This is the ideal massage therapy to book if you’d like to increase your mobility and release tension in muscles, tendon and ligaments.
Your therapist may use direct, deep pressure or friction across the grain of your muscles with their fingertips, knuckles, hands, elbows and forearms. You may experience some discomfort and pain and following your massage there is also usually mild stiffness or pain, which will subside. Some therapists may discuss using a cold compress and tell you to drink plenty of fluids following your massage, to assist your body as it flushes the metabolic waste from the massaged tissue.
Book and experience the health benefits of Deep Tissue Massage if you’d like to recover from:
If you’re looking for relaxation, a Swedish and Relaxation Massage is the massage technique for you!
Your therapist will use specially blended, organic massage oils to enable smooth, gliding strokes in combination with kneading, friction, stretching and (sometimes) tapping.
Your relaxing massage will involve gentle, firm pressure to ease muscle tension and promote relaxation and calm the peripheral nervous system.
Book yourself a Swedish and Relaxation Massage for:
Absolute Relaxation’s Aromatherapy Massage therapists use house-blended organic massage oils. The health benefits and fragrance of the essential oils provide relaxation of body, mind and spirit. Particular essential oils affect specific physical and emotional conditions, promoting healing. Aromatherapy massage enhances circulation and is beneficial for:
We have established a loyalty program for our frequent customers, ask us about this when you next visit.
Seniors Card holders will receive 12.5% discount for each session they book with a duration of 1-hour or longer, Monday to Friday from 10am to 2pm.
Book now for the ultimate pain relief and relaxation.