Hypnotherapy provides a positive opportunity to achieve a more authentic and abundant life.
What are the advantages of Hypnotherapy?
Hypnosis is a naturally occurring state of concentration and relaxation. With my direction as a qualified clinical hypnotherapist this can prompt changes in behaviors and to restoring a feeling of inward peace impowerment and strength.
Hypnosis can address the side effects, as well as resolving the reason for the circumstance.
How long are the sessions?
The first session goes for 90 minutes .
This gives me a opportunity to review your history, to answer any inquiries you might have in regards to hypnosis or counselling.
Other sessions go for 60 minutes unless there has been an earlier arrangement.
What does hypnosis feel like?
Hypnosis is a naturally occurring state of concentration and relaxation. Hypnosis feels different for every individual; however, it can be compared to a day dream. It is totally drug free.
Hypnotherapy is effective when dealing with:
- Stop smoking
- Grief counseling
- Pain management
- Irritable bowel syndrome
- Sleeping difficulties
- Weight management
- Life transitions
- Study and exam preparation
- Life coaching
- Confidence building
- Mediation in the workplace and in personal relationships.
For more information about the best services for your needs or to organise an appointment - just give us a call!
Jane Burns Accredited Hypnotherapist & Counsellor