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Achieve Exercise Physiologists
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About Achieve Exercise Physiologists
Welcome to Achieve Exercise Physiologists
Achieve works to develop and sustain concepts that any individual, from any age group can follow and utilise to improve their lives. We strongly believe that lifestyle, physical activity and behaviour modification can assist in the prevention and/or management of injury, chronic disease and disability.
Our trained and qualified staff at Achieve are committed to assisting our clients to enhance their mental and physical health and their quality of life. We provide a range of services, including:
- Pre/ Post surgery rehabilitation
- Pain management (Lower back pain, joint pain)
- Maintaining independence exercises
- Education & awareness
- Sports skills development
- Chronic Disease management (Diabetes, Cardiovascular, Metabolic, Immune, PTSD, Obesity…)
- Return to work rehabilitation
- Falls prevention
- Return to sports performance
- Strength & conditioning
Our Vision at Achieve is to develop wellbeing, conditioning, good health, develop a level of independence and improving activities that take place on a daily basis. Individual development and performance comes in many levels and means a variety of different things to different people. We will help you to develop the correct balance of exercises and specific concepts to reach your unique goals.
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The aim of AEP clinical exercise programs are to manage or prevent chronic injury or disease, and to help in restoring your optimal physical health, function or wellness.