Sophie Grenfell therapist on Natural Therapy Pages
Member since 2018

Sophie Grenfell

Active Health Massage Therapies

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Relax, renew, revive & experience a whole new level of relaxation with our different massage therapies that will replenish your mind, body & soul.

Hendrickson Method for Manual Massage Therapy

Servicing area

Adamstown NSW

Focus areas

Hormones Chronic health issues Anxiety Stroke Essential oils Sciatica

All About Active Health Massage Therapies

My name is Sophia Caska (Grenfell), I am an accomplished massage therapist who holds a degree in Remedial Massage therapy and part of the membership of Professional Massage and Myotherapy in Australia. I have an advanced physiotherapy massage clinic in Brunker Rd, Adamstown.

I apply the conventional Swedish (Relaxation) massage therapy with an advanced massage therapy using the manual massage method of Hendrickson. I am pleased that the Hendrikson approach is incorporated into my therapies because of its therapeutic success in emotionally soothing treatments of a wide spectrum of orthopedic conditions. Customers may have the option to choose a method by Hendrikson for a Remedial massage or a conventional Remedial therapy that integrates the method by Hendrickson, if applicable.


“I’m an incredibly tense person and find it hard to relax most of the time. Sophie made me feel incredibly comfortable and I even fell asleep during her Swedish massage I was so relaxed! I wouldn’t go to anyone else!”
-Kiyara G.

“I've had a lot of massages in my time. This was by far the best. Sophie is extremely knowledgeable, professional and intuitive. Can't recommend active health highly enough.”
-Slava K.

“Sophie is a very genuine, caring person. I have always felt very comfortable during my appointments and leave feeling relaxed. Her knowledge is very extensive and she is always striving to increase her skills. I will always recommend Sophie and her affordable service. Worth every visit and can't wait for my next appointment.”
-Zuri M.

“Sophie gave me a series of remedial massages and I am now playing squash again. She has amazing hands, so strong and yet soft. I'm going back to a Swedish massage next.” 
-Karen B. 

“Just had the best massage by Sophie. Every muscle felt so relaxed and good afterward. Highly recommended. Thanks Sophie, I will be back soon.”
-Ralph F.

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