Active and Balanced therapist on Natural Therapy Pages
Member since 2018

Active and Balanced

Active and Balanced

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YOUR COMPLETE PILATES, SPIN AND FUNCTIONAL TRAINING CENTRE

Active and Balanced

Focus areas

Parenting Fitness Retirement


We believe FITNESSS is a fusion of 3 S’s


STRENGTH - STAMINA - SUPPLENESS

With these 3 principles at the core of all our classes the Active & Balanced team are your catalyst for change. Imagine creating a holistic body that conquers and compliments every stage of life. A body that supports you through injury, adolescence, work demands, parenting, retirement and the twilight years. Enable your body to thrive, accomplish and be its best self without ever being limited by your inabilities. Start building your ACTIVE & BALANCED body with us today and achieve the quality of life you deserve.

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