ACT Remedial Therapy Massage
Operating since 1993, ACT Remedial Therapy Massage is one of Canberra’s well-established massage practices.
All therapists are highly qualified, have extensive experience, and are constantly developing their knowledge and skills through training in the most current therapeutic practices.
Their specialty is treating people with a variety of problems such as whiplash, occupational overuse syndrome (OOS), back and hip injuries, and stress-related disorders.
They offer pre- and post-operative care, but you don't have to have a serious injury to benefit from a massage.
During your appointment, you can listen to a variety of soothing music. You are, however, more than welcome to bring your own music along and use their iPod docks if you wish during your session.
Through therapeutic massage and support therapies, they are dedicated to helping you gain control and manage your own health, harmony and awareness, ultimately leading to a pain-free quality lifestyle.
Deep Muscular Therapy
It is common for the muscles around an injured area to spasm.
As a result, your muscles produce tightness and pain, which adds to recovery time for sprains, strains, overuse injuries, whiplash, and accidents.
By releasing the spasm in the muscles, the pain, stiffness and restriction of movement can be reduced, enhancing flexibility, mobility, and circulation.
Sports or Remedial Massage
This type of massage promotes muscle suppleness and flexibility, thus helping prevent excess damage and aid in fast healing.
Using massage techniques specific to the injured area helps the muscle to heal correctly and reduces the risk of scar tissue forming and restricting muscular movement.
Trigger Point Therapy
The technique involves applying pressure to hypersensitive areas.
By applying pressure to the affected area, the blood flow increases and the muscle can move more easily, thus reducing stiffness and referred pain.
Therapeutic Relaxation Massage
Light and relaxing, this massage increases circulation and relaxes tight muscles.
During your session, the therapist will ask you if there are any areas that need attention.
This type of massage uses a holistic approach to promote healing by releasing negative feelings, like fear, anger, grief, guilt, and traumatic memories.
It induces deep relaxation, releases underlying neuromuscular tension and allows energy to flow more freely.
To apply deep and soft pressure, therapists apply flowing Hula and Tai Chi style movements using their hands and elbows.
In reflexology, hands and feet are gently manipulated or pressed to produce an effect within the body.
A reflexology treatment also stimulates the smooth flow of energy, rejuvenating your whole body.
From babies to the elderly, reflex massage can be beneficial to everyone.
Other Services Offered
- Pregnancy Massage
- 1-hour Signature Massage
- Lymphatic Drainage
- Hydrotherapy Massage
- Hot Stone Massage
- Mild Hyperbaric Oxygen Therapy
Make a regular massage treatment part of your life for long-term benefits. Schedule your massage today!
- Diploma In Remedial Massage
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