Dr. Kusum Lata therapist on Natural Therapy Pages
Member since 2006

Dr. Kusum Lata

AcuAyur - Acupuncture & Ayurvedic Medicine

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Reinforce your health and eliminate illness by natural healing using Acupuncture and or Ayurvedic Medicine. Services available are Acupuncture / Acupressure, Ayurvedic Medicine, Therapeutic Massage, Marma Therapy, Diet Therapy, Yoga And Pranayam (Breathing Exercise).

AcuAyur Holistic Health Centre

Servicing area

East Burwood, Melbourne East (Burwood East)

Focus areas

Therapeutic massage Weight management Fluid retention Memory Pressure points Wellness

Location


287 Blackburn ROAD
East Burwood
Victoria 3151

Pranayam: (Breathing exercise) Pranayam or breathing exercise is very important in yoga. It is equally important for physical improvement and mental health. The ordinary form of breathing is to inhale and exhale in a regular manner that is, inhaling, retaining and exhaling in a regulated and natural continuity. Such natural breathing, when controlled and prolonged successfully, is the science of breathing and it is the best method of prolonging the span of life. Proper practice of breathing exercises maintains the balance of the humours, keeps the body healthy, prolongs life and promotes lustre and brilliance. It gives agility, flexibility and strength.

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