PQM: Professional Quality Massage

ABOUT US

Heal your body, naturally. I’m a Massage Therapist and a firm believer in a holistic approach to healing. The human body is made up of the mind, body, and spirit. All three must be in working order, so that a free flow of energy is achieved. Through my practice, I work hard to release this energy and promote well-being.

High quality in-home relaxation massage delivered by an accredited and professional masseur. Clients feel revitalised and renewed after each session, helping with stress management as well as managing tired muscles. Each massage session is tailored to your individual needs and a professional provides high quality massage at an affordable cost as we believe in the enormous difference to health regular sessions can make.

Some of the physical benefits of massage include:

- Reduced muscle tension
- Improved circulation
- Stimulation of the lymphatic system
- Reduction of stress hormones
- Increased joint mobility and flexibility
- Improved skin tone
- Improved recovery of soft tissue injuries
- Heightened mental alertness
- Reduced anxiety and depression.

For more information about A&M Quality Professional Massage please don’t hesitate to contact us!