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Alternative Answers
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Take that first step into your journey to find the best you
Wellness and Life Coaching
Alternative Answers offers a holistic goal-oriented approach to help clients manage their future life. It is the client's responsibility to decide how they can positively move forward.
Our coaching is a creative and thought-provoking practice that will help clients move towards achieving their desired future. Clients nominate whatever goal they want to focus on, while the coach creates the proper motivations for them to achieve the desired outcome.
If the client is not sure about their goals and directions, We can guide them in figuring it out by enriching their self-awareness. This will help them see their personal values and beliefs better, ensuring their future direction is authentic and meaningful.
This program uses various natural health modalities, including:
- Meditation
- Mindfulness
- Visualisation
- Neuro-linguistic Programming (NLP)
These will help frame the client’s subsconscious, perspective and self-talk into greater awareness and overcome any personal limitations and challenges.
When to seek a Coach
- If you want to reach your personal, athletic or professional goals
- If you are in a time of drastic change or transition
- If you need accountability or new options
- If you are seeking to explore opportunities or assess risk
- If you are just feeling alone and just want to share your thoughts
Wellness Advisor
The Wellness Advisor is someone who can optimise your health and lifestyle by addressing any illnesses or diseases you may have. They can do this by helping you nourish your body and mind. This will improve your immunity and resilience, and increase your vitality.
This program is a therapeutic approach to health that uses traditional therapies and evidence-based practices like:
- Nutrition and dietary strategies
- Herbal medicine
- Lifestyle and environmental guidelines
The Wellness Advisor uses various diagnostic tools and treatment strategies available to enhance and complement the above modalities. This is done to ensure good quality health care that will positively impact on physical, mental and spiritual wellbeing of the client.
Seek help from a Wellness Advisor if:
- Your are in the process of a significant life stage transitions, like adolescence, pregnancy, menopause, etc.
- You want to overcome or manage an allergy or intolerance
- You need help managing an illness or disease
- You like to improve your daily diet and lifestyle patterns
- You need to manage various stressful situations
- You want to adapt through seasonal shifts or travel
Book now and find yourself learning how to be the best you.
See Also...
Create meaning, purpose & goals in your life or business.Be what you need right now & be the best version of you.
'The greatest medicine of all is teaching people how not to need it' - Hippocrates
"Movement is a medicine for creating change in a person's physical, emotional, and mental states." - Carol Welch
'If you don't like something, change it. If you can't change it, change the way you think about it.' - Mary Engelbreit
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