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Angie Savva Acupuncture - Life & Health Coaching
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Holistic Lifestyle Coaching
When they hear the words “Chinese medicine”, most individuals think of herbs or acupuncture. However, Chinese medicine is a lot more – it is a complete system that encompasses both a variety of therapeutic modalities (such as acupressure, acupuncture, gua-sha, herbal medicine, cupping, tuina) as well as a wide range of lifestyle strategies for optimal health, wellbeing and happiness.
When you come in for your initial appointment, we will focus on all of the different areas of your life and how they contribute to your wellbeing and your health. As well as providing you with the effective, powerful treatments at the clinic, I will make suggestions to you about the changes that you are able to make in your life that will support your healing and bring it to the next level. I have a range of strategies and methods that can be tailored to complement your treatments, and will customise a healing plan just for you.
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Chinese Dietary Therapy
A healthy diet is absolutely fundamental to good health. It is vital that we are always monitoring our diet – it is such an amazingly powerful way to improve any health condition you are able to think and so important for the maintenance of good health. The TCM approach to diet, much alike its approach to everything else, is not a “one size fits all”. For the best level of health, healing and growth, one’s individual diet needs to take into consideration a variety of factors, including internal (e.g. your current state of health; your current stage of life; your individual constitution), and external (e.g. the season; the time of day; the energetics of foods and cooking methods). In addition to advanced training in TCM dietary therapy, I also keep up with the latest research in modern western nutrition and functional medicine.
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