Anna Tetlow and her team are recognised around the world for their wide experience and for their ability to blend Pilates, Garuda and Gyrotonic® techniques. By providing Private, Couples & Group sessions that are tailored to your individual needs and preferences, our instructors can help you to get the body you've always wanted.
By providing you with your own specialised and individualised classes, our instructors can make sure that you are getting the full benefits you're searching for. All of our treatments are tailored to suit your individual needs, with active people of all ages being able to benefit from attending one of our unique Pilates, Garuda or Gyrotonic® classes.
“The relationship between the body and the mind is so intimate, that if either of them got put out of order, the whole system would suffer”
- Mahatma Ghandi 1869 - 1948
Services On Offer
- Pilates Classes
- Private Classes
- Doubles Classes
- Small Group Classes (3 persons)
- Mat work classes (maximum no 6 per class)
- Group courses
- Ballet / dance coaching
- Ballet examining
- Garuda sessions
- Gyrotonic classes
Call us on 03 9489 1348 to organise your next Pilates, Garuda or Gyrnotonic session
Meet The Team
- Monday - Friday: 7am - 9pm
- Saturday: 7am - 5pm
Anna Tetlow has a background in movement and elite training. Graduating from the Royal Ballet School, she performed globally for ten years, dancing with many companies internationally including: The Birmingham Royal Ballet, The Royal Ballet, Scottish National and London City Ballet. Injury management and post operative rehabilitation meant a career in Pilates was a natural progression following on from the world of dance.
Aimee began her Pilates training as a dance student at the New Zealand School of Dance. Her love of movement and a strong commitment towards teaching prompted her to certify with Polestar Pilates International. Whilst completing her apprenticeship she worked alongside physiotherapists who specialised in rehabilitation pilates and has continued to work in that field for almost 10 years.
Lianne is a qualified pilates instructor, specializing in individual rehabilitation programmes. A deepening interest in the analysis of movement and physical conditioning has led to concentrate her professional rehabilitation work through teaching remedial pilates.
Lianne has a career in fitness that began with 10 years of competitive gymnastics.
Stella has been practicing and teaching yoga and pilates for over 10 years since following her dream career from New Zealand to Melbourne. Having trained in Hatha/ Vinyasa Yoga, Stott Pilates and The Garuda Technique, she has experienced and learnt from a wide variety of rehabilitation methodologies. Her teaching style is eclectic, and informative.
"I have no hesitation in recommending Anna as a pilates teacher, she really is quite extraordinary. I was recommended to Anna by my osteopath to help with debilitating headaches I have suffered for many years. Having tried almost every medical and ‘alternative’ therapy, nothing seemed to work for any period of time, until Anna. She diagnosed me instantly, was confident she could help, and the results have been remarkable. Anna’s knowledge of the body and skillful technique are really first rate, and the sessions leave one with a sense of wellbeing. Add to that a great personality and you can ask for nothing more."
- Jan Rowland - BBC Chief Operating Officer, Drama, Entertainment & Children’s
"Anna Tetlow has been a testament to my teaching journey right from the beginning of the Garuda. Starting off as one of my students and then supporting me as my very first teacher, Anna was by my side, helping me through those difficult first years. Our friendship has been a very close one and I regard Anna as a fine and accomplished teacher, passionate and caring, always making the learning experience special for the recipient. I feel privileged to have her on my team in Australia."
- James d’Silva - Founder and World Leader of Garuda
"Anna Tetlow is a reliable member of our team and has worked using her Pilates skills in the rehabilitation of manyof our clients. Those of which include some of the most celebrated dancers in ballet and musical theatre as well as a lot of high profile patients which include such stars as Kate Blanchett, Ralph Fiennes, Middle Eastern and South East Asian Royalty.
I cannot recommend Ms. Tetlow’s skills enough. We are incredibly sorry to see her go and she would be a valuable asset to any multi disciplinary or rehabilitation clinic."
- Mr. N. Joshi The London Medical Centre 114, Harley St. London W1
"I have been working with Anna Tetlow for the past year and cannot recommend her highly enough. Anna has always shown the highest level of professionalism and knowledge of pilates. I have found working with her exceptionally beneficial."
- Ralph Fiennes - Actor
"Anna’s understanding of anatomy and physiology has enabled me to work very closely with her in developing an effective rehabilitation programme. It has been an excellent relationship, helpful to me and beneficial to my patients. During the course of our partnership we have worked closely together to achieve the best and safest results for my patients. It has been a very fruitful relationship which has often included travel as far as Los Angeles to offer patients our distinctive treatment plan. Her caring manner and patient relationship skills are a unique attribute."
- Vicky Vlachonis MSc. (Ost), BSc (Ost) (HONS), M,R,O.
"It is always such a pleasure visiting Anna Tetlow Pilates. They offer ultimate professionalism and the highest standard of training in the industry today! I have gained so much from their sessions and believe it can transform your body, mind and soul for a healthier life."
- Kirsty Martins - Principal dancer The Australian Ballet
"Throughout my 18 year career with The Australian Ballet I've relied on my body to maintain peak physical fitness and deliver great performances each night. Anna Tetlow Pilates has supported me through injury and rehabilitation as well as my return to work after the birth of my 3 children. Anna's gentle, caring approach and understanding along with her expert eye for detail has been an important part of a long, healthy career and life."
- Olivia Haddad - Principal dancer The Australian Ballet
"Anna Tetlow has consistently shown great enthusiasm for her work at the Centre. Danceworks is a prestigious and renowned centre in Mayfair for professionals in the industry, hosting over a hundred different classes throughout the week. Anna has made Pilates popular amongst our clients owing to her vast knowledge of dance and technique.
DANCEWORKS Ltd 16 Balderton St. London W1
Anna is a gifted and sensitive teacher, who has made a major contribution to the quality of our timetable as well as her student’s health and general well-being. (We are a yoga and complimentary health centre offering Pilates and Tai Chi.) We would have no hesitation in recommending Anna. Her input into the Life Centre will be greatly missed."
- The Life Centre - London’s leading Yoga Studio W8
"The Garuda is a uniquely excellent training tool, which can transform your body shape. In my observation, students, including myself, practicing the Garuda technique seem to become lengthened and toned after remarkably few sessions. Kudos to James D’Silva for creating a technique that maximizes your body’s potential."
- Trudie Styler - actress, director and producer
For more information about any of the professional Pilates Classes that are on offer or to book in your next Garuda session, just give Anna a call or click on the 'Make an Enquiry' button below to send her a message instantly