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Annie Sorell - Emotional Freedom Techniques (EFT or Tapping)
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EFT is an effective modality and is often beneficial where other modalities have failed. The reason why I love it is because it so easy to learn and thus is highly self-empowering! It is extremely gentle and despite this quite powerful! It is an extremely simply energy medicine technique that can be learnt in 5 minutes, an emotional version of acupuncture without the use of needles!
EFT has been utilised to heal a wide range of issues and conditions such as panic attacks, trauma, phobias, relationship issues, weight management, blood pressure, allergies, diabetes, dyslexia, success/failure syndromes, anxiety, anger, PTSD, abuse, eating disorders, asthma, headaches, chronic pain, creating healthy boundaries and performance anxiety.
- EFT does not utilise drugs
- EFT is highly self-empowering – you can do it yourself.
- EFT often is effective where nothing else will.
The only issue with EFT is that individuals cannot believe that it is possible to accomplish the results that I see on a daily basis!
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