Ashgrove Acupuncture & Massage

Maurizio Bontempi believes gardening is a great training ground for cultivating wellbeing. With his Gardening Therapy workshops he will share with you how to bring this concept into your life.

"Health is something we cultivate with each decision we make each day in what we eat, we think, we do. As a therapist and a gardener I see and feel the benefits of gardening on a daily base".

Gardening provides an ideal training ground to practice the qualities required to “cultivate”. These qualities are the same as those required to cultivate our health, our relationships or our breath.  Gardening is just more forgiving, more fun and allows us to eat the fruits of our applied effort.

For more information or to view the workshop details, click here.