1A Millers Rd
Altona VIC 3018
Aura Maree Wellbeing Centre
Our aim is to work with you in providing the quality of life you deserve. This will be achieved through a combination of various Therapies and Services provided by Aura Maree Wellbeing Centre”.
Aura Maree Wellbeing Centre
Share your health goals with us and we will create a Customised Wellbeing Program that’s as unique as you. Our specialized Health Care Professionals will work collaboratively to create an individualised treatment plan for you. This unique approach provides you with the most suitable combination of Therapies to help your whole being restore and maintain harmony, balance and optimal health.
A dedicated and devoted team of Fully Qualified, Experienced Professionals working together to provide and support “You” in obtaining Total Heath and Wellbeing, The results you seek are only a phone call away.
Customised Wellbeing Consultation
Comprehensive Assessment of Health and Wellbeing. This Service includes a 30 minute one on one consultation to ascertain your current condition and any concerns in order to provide you with a Customized Wellbeing Program that’s as unique as you. Our specialised Health Care Professionals will work collaboratively to create an individualised treatment plan for you. This unique approach provides you with the most suitable combination of Therapies to help your whole being restore and maintain harmony, balance and optimal health. Suitable for both adults and children.
Focuses on decreasing the impacts of anxiety and depression – Increase mental health and wellbeing, encourage positive and optimistic thinking. Increase gratitude.
An excellent massage for overall health and wellbeing. Stimulates blood supply, dissolves toxins in the muscles, calms the nervous system, improves joint mobility, eases pain and discomfort also tones and relaxes muscles
One on one counselling for adults and adolescents following successful therapeutic approaches such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Interpersonal Therapy (Medicare rebates may be applicable)
Rediscovered in the late 1800’s, accessing Universal Life Force energy to promote healing on all levels- helps pain relief, discomfort, tension and fatigue resulting from injury, disease, illness or stress. Reiki deeply relaxes and often promotes focus and clarity of thought.
Using gentle soothing strokes, relives general stress and muscle tension, calms the nerves and improves circulation. A soothing way of achieving body and mind balance.
Sports massage works on soft tissue, stimulates circulation and increases cellular exchange. Therefore helping muscle to overcome fatigue, injury and spasm.
A comprehensive Menu of Beauty Treatments to choose from that aim to Improve the way you look and feel about yourself .to release your full potential. (Beauty Services are performed off site at Aura Maree Beauty Studio Altona)
Trigger Point Therapy
Intensive work on the muscles and uses techniques such myofascial release, trigger point therapy and mobilisation. It supports and speeds up the body’s own repair mechanisms. Massage can be gentle or strong.
Hopi Ear Candling
A very safe and effective technique dating back to 2500BC. Used primarily for cleaning the ears sinus cavities and throat also regulates pressure, assists with post nasal drip, sinintis, sore throat, catarrh, migraines, tinnitus and vertigo.
Using a positive and optimistic framework, and focusing on building good mental health and wellbeing, resilience, restoratively resolving conflicts and personal development.
Consulting a Dietitian is suitable for anyone who wants to improve their health and nutrition through food and lifestyle change. When faced with illness or a specific health concern, sorting through complex information and advice about diet can require specialist help.
Lymph Drainage Massage - Detoxification
A technique to assist the removal of toxins from the body. Beneficial for alleviating feelings of sluggishness and minimise fluid retention.
The way we live our lives is dependent on how we manage the demands of work, lifestyle choices and our mental health. Skills to appreciate, manage time, identify goals and set an effective action plan is essential to living a more balanced life.