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|Contact Name||Adam Wiltshire|
|Address||Glebe NSW 2037|
The ancient arts of Tai Chi and Qigong are both gentle forms of exercise that engage the whole body whilst calming the mind.
These gentle exercises can be practised by people of all ages, regardless of your current level of fitness. There are many benefits to the ongoing practice of Tai Chi & Qigong.
For more information about Tai Chi & Qigong, view my website, send me an email or give me a call