
AYU Clinic of Ayurveda
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AYU Clinic of Ayurveda - Ayurveda
Focus areas
Consultations
Consultations are thorough, relaxed where you are able to discuss your health concerns, to a confidant who is willing to provide you with their full and undivided attention. It about your body as whole, trying to come to understand your psychological, physical and humoral nature, your concerns and what you would like to achieve. At the end, a safe, simple tailored plan is developed which will help to address your concerns from its roots.
Treatment – Therapies, Medicines, Lifestyle & Diet
The treatment play may be as simple as a slight alteration in your lifestyle or in the foods that you eat, in the practice of yoga, improving your nutrition, increasing your intake of herbs and physical treatments. Therapies may involve detoxification and nourishing a particular section of the body or the whole through a number of different procedures. It is quite common for a small change in lifestyle or diet can fix health issue. It is thus highly important to go into these small little details, to highlight the underlying root causes and to change it
Yoga – Pranayama
Yoga is proven effective healer. It can help, energise, cure and bring youthfulness to the mind and body. There are innumerable yoga postures and a range of breathing exercises. At AYU, we select a few number of yoga breathing exercises and yoga postures that are therapeutically recommended to help your condition.
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Beth Little - Mind and Body
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