Balance with Body Therapy

Maria's aim is to work with you to bring focus and awareness back into your body. By releasing trigger points, your range of motion will be improved, alleviating any pain you may be experiencing.

What is massage?
Massage is the manipulation of skin, muscle and connective tissues of the body encouraging relaxation and the release of built-up toxins. Massage techniques include kneading, shaking, friction, percussion, stroking, gliding applied with hands, elbows, forearms, feet or tools.

Some benefits of Massage are:

• Improved circulation


• Relief of stress, anxiety, tension, soreness & stiffness


• A calmer nervous system


• Enhanced awareness of the body


• Reduction of blood pressure


• Better sleep

For more information or to make a booking with Balance with Body Therapy call, or click on one of the buttons below.

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