Welcome to Back to Basics Dietetics

Back to Basics Dietetics aims to optimise your wellbeing through practical, achievable, and personalised healthy eating plans that are sustainable for long term. Your dietary plan will be tailored to your needs, lifestyle, food preferences, goals, medical history and physical activity. 

We can deliver informative cooking workshops, health seminars, group education seminars, supermarket tours and we are currently developing a specialised 12-week challenge for weight loss and restoration of health as well as other upcoming activities that are all specifically designed for your health needs.

About Angeline

Angeline is an accredited practising dietitian with a special interest and passion in chronic disease management. She has established a private practice on the Gold Coast and has successfully treated a wide range of diet-related conditions, such as diabetes, obesity, CVD, and GIT-related conditions.

As a dietitian, Angeline is committed to delivering an exceptional dietetic service in consideration to client’s lifestyle including food preference, existing exercise routine and medical health status to meet their individual needs. Seeing people transform themselves through healthy eating and lifestyle changes gives her a great sense of satisfaction and keeps her motivated to continue to serve the community.

Services

Back to Basics Dietetics is a professional dietetics service that provides you with:

• Practical, achievable, individualised dietary advice and support, including meal planning for individual dietary needs and educational materials and handouts


• Easy-to-make healthy recipes


• Online nutritional resources

Services available at Back to Basics Dietetics are:

• One-on-one consultations 


• Home Visit


• Telephone consultations/Skype Consultations 


• Group Education sessions


• Supermarket tours 


• Health seminars


• Cooking workshops

We offer professional advice for the following:

• Weight management


• Pre-diabetes/impaired glucose tolerance


• Diabetes (Type 1, 2 & Gestational)


• Heart disease


• Metabolic Syndrome


• High blood pressure


• High cholesterol


• Coeliac disease


• Vegetarian/vegan nutrition


• Cancer (recovery & prevention)


• Gastro-intestinal issues (Constipation, Irritable bowel syndrome, Ulcerative Colitis, Crohn Disease, Diverticulitis)


• Gastric reflux


• Food allergies and intolerances


• Liver disease


• Osteoporosis


• Parkinson disease


• Swallowing and/or chewing difficulties


• Anaemia/iron deficiency


• Malnutrition/poor appetite


• Unintentional weight loss


• Disordered eating issues (Anorexia Nervosa, Binge Eating)


• Pregnancy nutrition


• Other chronic health conditions


• General healthy eating advice

Our advice and assistance extends beyond this list, so if you have a question not listed then please contact us.