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Member since 2019

The Holy Cow - Byron Bay

Julie Cara

Servicing area: Byron Bay, Ocean Shores, Mullumbimby, Brisbane, South Golden Beach, Bangalow.

The Holy Cow - Byron Bay

I am a qualified Ayurvedic Practitioner servicing the Byron Shire area & by phone/online. I'm passionate about Ayurvedic Counselling as a alternative to psychology & Ayurvedic nutrition and offer 1:1 sessions and group courses.

The Holy Cow - Byron Bay

Julie is a qualified Ayurvedic Practitioner trained by Ayurveda College in Byron Bay with both 400hrs of clinical experience and private clients who she has guided in Ayurvedic Counselling, seasonal cleansing practices, in depth health consultations & medicine, Ayurvedic nutritional plans and cooking classes which are simple and relatable. She believes food is medicine.

With a background in science & teaching Julie is passionate about cooking and the education of Ayurveda in Australia with an emphasis on the quality of the knowledge and products available.

AYURVEDIC COUNSELLING $80

Ayurvedic Counselling as an alternative to psychology - a unique session where I listen to your life experiences in a warm, non-judgemental, compassionate way and develop a plan to support you.

CONSULTATIONS $120

Ayurvedic Nutrition & lifestyle plans for health concerns, weight loss & womens health.

Whats involved?

  • comprehensive Q & A session on your current health, diet & lifestyle to determine a unique plan for YOU.
  • eye, tongue, nail & ayurvedic pulse diagnosis
  • determine your constitution and current imbalances
  • herbal or medicinal recommendations

How can you benefit from a nutrition & lifestyle consultation?

  • better digestion & elimination
  • weight loss
  • improved sleep and mood
  • reduced imflammation
  • increase in Energy
  • alleviate addiction issues.
  • ENJOY energetic properties of certain foods & practices!

CLEANSING PROGRAMS $300 (min.3 ppl)

  • seasonal detox program for Spring & Autumn
  • sat karma cleanses for all year program.

Spring cleanse to assist:

  • weight loss, lymphatic, blood & skin issues.

Autumn cleanse to assist:

  • digestion, inflammation & liver issues. 

COOKING (vegetarian)

1:1 and small group cooking classes - $100, min.4 $140

Learn how to cook the basics and relate this to everyday cooking.

Assists:

  • digestion & elimination
  • weight control & distribution
  • sustaining balanced vegetarian meals
  • energy & emotional stability

 

 

Qualification Details

Advanced Diploma of Ayurveda.

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The Holy Cow - Byron Bay