Bowen Therapy, Shiatsu, Remedial massage, Sound Therapy, Acupressure, Reflexology, Lymphatic Drainage, Pregnancy Massage, Infant Massage, Thai yoga Massage, Reiki, Holistic, Deep Tissue, Relaxation, Personal Training and Nutrition
Shiatsu: Shiatsu massage relies on the use the fingers, thumbs and palm to apply pressure to various acupressure points and maridien lines of the body’s surface to help heal common ailments and conditions, and correct imbalances in the body. Pressure applied to points on the body promotes energy flow and corrects disharmonies throughout the patient's body. In addition to being a deeply relaxing experience, Shiatsu helps relieve stress, treat pain and illness, and contributes to a patient's overall health and wellbeing.
Bowen Therapy: Bowen is a non-invasive therapy involving a cross fibre roll over specific points throughout the body. It works primarily on the connective tissue (called Fascia) which is a web of tissue that is ‘connected’ to every part of the body helping protect and align muscles, bones and organs. This therapy releases blockages, alleviates pain and has profound long term affects. Find more information on Bella’s Bowen Therapy page.
Reflexology and Acupressure: There are reflex points on the feet, hands, and head linked to every part of the body. Pressure point techniques are used on these specific parts of the body to relieve tension and treat illness.
Lymphatic drainage: The lymphatic system transports metabolic wastes, excess water, bacteria and toxins out of the body, also fights infections and detoxifies the body. Without proper movement and deep breathing this system becomes inactive. Lymphatic Drainage is a gentle whole body treatment, incorporating Bowen techniques that relaxes the nervous system and aids the body's immune system. It is recommended for people prone to sore throats, colds, infections, tiredness, excess fluids, low immunity and also for the physically inactive.
Postural Alignment and Digestive Health: With Bella’s qualifications as a Personal Trainer, nutritionist and yoga practitioner she gives clients stretch and strength exercises every week, teaching them about body awareness, breath and the importance of a healthy lifestyle. These teachings will empower clients to heal themselves for enhanced recovery.
Remedial massage: is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management.
Sound Therapy: Ancient Tibetan bowls are used during a sound therapy session and tuning forks are also applied on specific acupressure points working on a cellular level. Sound therapy is a form of vibrational healing which works on the energy system and stimulates the body on a deep cellular level producing beneficial changes which can trigger detoxification of the physical, emotions, mental and spiritual body. Find more information on Bella’s Sound Therapy page.
Pregnancy Massage: Massage techniques are specifically customised for the clients individual needs at all levels of pregnancy. The client is nurtured and supported during the massage session. In a pregnancy massage Bowen techniques are applied to reduce stress, decrease swelling, relieve aches and pain and reduce anxiety. Breathing therapy is used to help further the healing process and improves labour outcome and newborns health. Bowen techniques can also be used to help with conception.
Infant massage: Bowen therapy is applied which is gentle and effective for your baby’s health to relieve any physical discomfort resulting from an arduous birth or maladjustment that may be affecting their sleep or digestion. Even newborns can benefit from a Baby Bowen treatment. Baby Bowen can assist with colic, neck tension, digestive issues, sleeping difficulties, nervous tension or any unresolved physical issues.
Thai Yoga Massage: Yoga stretches may be incorporated in a session depending on clients needs. One of the main issues with physical pain is lack of movement or too much movement without stretching. Working with the clients breath and stretching their body helps with blood flow, postural alignment and flexibility which in turn alleviates pain.
Deep Tissue and Holistic: Deep tissue techniques can be incorporated into a session. Firm pressure is applied at the deep connective tissue level to alleviate aches and pains. A whole body holistic approach is taken with intuitive techniques tailored to suit the clients needs.
For more information or to make an enquiry contact Bella today!!
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First Session- $70- 75 minutes
First session includes: Consultation and assessment, Full body Bowen therapy and added modalities depending on clients needs.
On going sessions- 1 hour- $70 / 1 ½ hours- $100
Special- Book 5 sessions of 1 hour and receive $50 off