Massage is an amazing way to soothe and heal the body.
Remedial massage will stimulate the flow of blood throughout the body and to specific areas being targeted. The therapist aims to balance the tone, length, and tension of tendons and muscles, which restore the correct position of the bones, helps to heal injuries and enhances blood flow. It is beneficial for whiplash, muscle cramps, sporting injuries, frozen shoulder, fibrositis, muscular atrophy, and more.
This is a period of significant change for you and your body and unfortunately, it can bring some pain and discomfort. Studies have proven that massage throughout pregnancy can reduce anxiety, relieve joint stiffness and muscle aches, reduce levels of anxiety or depression and even assist with labor.
Similar to a Remedial Massage but targeted for athletes of all levels.
For more information about Massage, view my website, send me an email or give me a call