Your vitality with Valerie

Ground Level
434 Montague rd
West End QLD 4101

Servicing area: Online Australia wide and my services are not solely for West-End. Language offered: English/French

Nutritional counselling Food sensitivities Lifestyle ...
Want to find out my availability, pricing or opening hours? Click on Send Me Details Now to get started.
Clicking on the Send Me Details Now button opens an enquiry form where you can message Valerie Perret directly.
Valerie is a qualified Nutritionist (BHSc) and Massage Therapist.  She helps women over 40 regain control of their food and lifestyle so they live in a body that works well and looks good.
Her passion is to share the therapeutic value of Food, Fast and Mindfulness to manage weight gain, fatigue and mood swings.

About Valerie

Valerie is coaching women over 40 to regain control over their diet and lifestyle so they start to live the active and productive life they deserve.

She is often referred to as a Wellness Facilitator. She doesn't believe in little tips and tricks about managing health and life. She is looking for the root causes so her clients can live a conscious and deliberate life.

She is offering support and individual, research-based, protocols for the management of menopausal symptoms such as:

  • Weight gain or difficulty to lose weight
  • Stress, overwhelm and anxiety
  • Digestive issues, including food sensitivities, constipation, or abdominal pain
  • Fatigue, tiredness or constant low energy
  • Mood swings

You can book your complimentary 20-minute online conversation with Valerie @ or press the "Send Me Details" button to find out how you can get back in control of your health and wellness.


“Valerie is not only a brilliant therapist but to be in her presence is also a big hug for your soul. Valerie is truly professional yet personable. She always consults on what you want to achieve and then delivers to the highest level.” – Julie, Mum of 3

“When I’ve started to work with Valerie, I was unhealthy, overweight, and just feeling sluggish all the time. The most obvious change about where I am now is the weight loss. But I’m also much happier about how I feel about myself.” – Sue-Anne, executive, mother of 3

“I was inspired by my friend who completed Valerie’s program. I thought this program might be able to help me with my constant niggling “tummy” concerns plus also lose a little bit of weight…… and it did! Valerie is an excellent mentor and I have learnt so much.” – Jill

Consultations Online & Gift Vouchers available.


Visit our Blog


Qualification details

Bachelor of Health Sciences (Nutritional Medicine)
Diploma Remedial Massage
Certified Oncology Massage Therapist (Module II)
Yoga Teacher
Accredited member of ATMS (Australian Traditional Medicine Society)

Service categories

Your vitality with Valerie