Alex Faive
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Yoga at work, with friends or one on one, the choice is yours... Why wait? Get started NOW!
Beyoutiful Yoga
Servicing area
Melbourne CBD & Inner SuburbsFocus areas
Relaxation
Wellbeing
Anxiety
Stress Management
Love
Self-confidence
“Time and health are two precious assets that we don't recognize and appreciate until they have been depleted.” Denis Waitley
Beyoutiful Yoga is a new yoga face in Melbourne and on the web, offering a range of yoga practices designed to cultivate health & well-being throughout the exploration of the body, breath and mind. These practices include physical postures, breath, relaxation and meditation techniques that affect the body’s systems and aim at restoring balance, harmony and vitality. This holistic approach also provides individuals with a greater sense of Self-awareness, it is an invitation to draw inwards and explore the areas of our whole being that require attention and action to re-establish the equilibrium lost in the fortress of our fast-paced and stressful lives.
Yoga at work, with friends or one on one, the choice is yours!
// to get started or for more information,
contact Alex on 0422 069 636 or email to: alex@beyoutifulyoga.com.au.
Unsure or not ready to give it a go as yet?
Why don't you join our beyoutiful community on facebook & our blog for some fun and useful information on yoga and how to take care of your health & wellbeing!
Like it >>> www.facebook.com/beyoutifulyoga
Follow it >>> www.beyoutifulyoga.com.au
(copy and paste the addresses in your web browser)
***NEW WEEKLY HATHA YOGA CLASS @ SIMPLE AFFAIR in PORT MELBOURNE (all levels)
Tuesday 9.30 – 10.45am
Simple Affair, 224B Bay Street, Port Melbourne (entry Liardet Street)
1st class FREE, book it now: contact Alex on 0422 069 636 or email to: alex@beyoutifulyoga.com.au
6 week series: $110 / Casual: $20
[+] classes are capped to 12 students, ensuring that all students receive individual guidance and attention.
***YOGA AT WORK
Want to give your team the care they deserve & need?
Busy work schedules, demanding jobs and a sluggish economy do have a high impact on our physical, emotional, mental and social health. More and more organizations are now taking a step forward to help their people release the pressure of everyday living. As a former employee, I used to very much value social and responsible initiatives from my employer; it didn’t matter how big or how small, it was all about feeling looked after. Yoga can well be the suitable approach for you to show your team that you care about their needs.
Yoga helps to…
release stress : reduce anxiety : improve concentration : improve posture : leverage self-confidence : improve relationships : increase efficiency : combat fatigue & boost energy levels : have some fun!!!
Through physical (asana), breathing (pranayama) and meditation practices, individuals are able to find a sense of steadiness “Sthira” and comfort “Sukham” in their work environment, making them feel alive in their role, better equipped to face difficulties and regain a sense of achievement, while improving their health and wellbeing.
[+] absenteeism rates drop off, productivity and staff retention increase.
***YOGA WITH FRIENDS
Yoga is fun when practiced with a community of friends, a different approach to the classic classes in a studio, the yoga with friends concept allows you to spend a privileged time with the people you love as well as be more disciplined with your everyday practice, ON & OFF the mat.
How to make it happen…
* gather a minimum of 3 of your friends
* agree on a suitable time
* give us a call
and we’ll come to your home for a “beyoutiful” practice.
[+] as the organizer you will benefit from a 50% discount rate.
***YOGA ONE ON ONE
Group sessions are not suitable for everyone,
especially if you are a busy professional or if you would like to address specific needs such as:
* an injury
* chronic pains or ailments
* specific conditions (dysmenorrhoea, high blood pressure, back problem…)
Wait, there is more…
Private sessions are also for students who would like deepening their practice and exploring the realm of yoga a little further.
Regardless of your motivation, a tailored yoga practice is the most beneficial approach for individuals.
[+] private sessions can accommodate up to 2 persons if desired.
***ABOUT ALEX
Your yoga teacher & founder of beyoutiful yoga
Also French and soon Australian!
“Dedicated yoga practitioner for about 10 years, I first came to yoga not long after entering the corporate world in order to evacuate the stress I was experiencing. I initially thought that I would “give it a go and see what happens”… the reality is that I have never stopped practicing since then! My curiosity, interest and true passion for yoga grew continuously over the years and led me to follow the well-regarded yoga teaching course at the CAE in Melbourne in parallel of my full-time job as an Account Director in the Web industry. The wonderful two-year adventure was truly transforming and naturally gave birth to the desire of sharing the love and science of yoga with others, to help individuals with their every day life and responsibilities, reconnect with themselves and the environments they evolve in, while cultivating health & well-being.
Yoga is a very powerful tool to accompany us in life, available to all irrespective of our motivations or end goals. I would like to offer individuals the opportunity of apprehending it!“
Beyoutiful Yoga is a new yoga face in Melbourne and on the web, offering a range of yoga practices designed to cultivate health & well-being throughout the exploration of the body, breath and mind. These practices include physical postures, breath, relaxation and meditation techniques that affect the body’s systems and aim at restoring balance, harmony and vitality. This holistic approach also provides individuals with a greater sense of Self-awareness, it is an invitation to draw inwards and explore the areas of our whole being that require attention and action to re-establish the equilibrium lost in the fortress of our fast-paced and stressful lives.
Yoga at work, with friends or one on one, the choice is yours!
// to get started or for more information,
contact Alex on 0422 069 636 or email to: alex@beyoutifulyoga.com.au.
Unsure or not ready to give it a go as yet?
Why don't you join our beyoutiful community on facebook & our blog for some fun and useful information on yoga and how to take care of your health & wellbeing!
Like it >>> www.facebook.com/beyoutifulyoga
Follow it >>> www.beyoutifulyoga.com.au
(copy and paste the addresses in your web browser)
***NEW WEEKLY HATHA YOGA CLASS @ SIMPLE AFFAIR in PORT MELBOURNE (all levels)
Tuesday 9.30 – 10.45am
Simple Affair, 224B Bay Street, Port Melbourne (entry Liardet Street)
1st class FREE, book it now: contact Alex on 0422 069 636 or email to: alex@beyoutifulyoga.com.au
6 week series: $110 / Casual: $20
[+] classes are capped to 12 students, ensuring that all students receive individual guidance and attention.
***YOGA AT WORK
Want to give your team the care they deserve & need?
Busy work schedules, demanding jobs and a sluggish economy do have a high impact on our physical, emotional, mental and social health. More and more organizations are now taking a step forward to help their people release the pressure of everyday living. As a former employee, I used to very much value social and responsible initiatives from my employer; it didn’t matter how big or how small, it was all about feeling looked after. Yoga can well be the suitable approach for you to show your team that you care about their needs.
Yoga helps to…
release stress : reduce anxiety : improve concentration : improve posture : leverage self-confidence : improve relationships : increase efficiency : combat fatigue & boost energy levels : have some fun!!!
Through physical (asana), breathing (pranayama) and meditation practices, individuals are able to find a sense of steadiness “Sthira” and comfort “Sukham” in their work environment, making them feel alive in their role, better equipped to face difficulties and regain a sense of achievement, while improving their health and wellbeing.
[+] absenteeism rates drop off, productivity and staff retention increase.
***YOGA WITH FRIENDS
Yoga is fun when practiced with a community of friends, a different approach to the classic classes in a studio, the yoga with friends concept allows you to spend a privileged time with the people you love as well as be more disciplined with your everyday practice, ON & OFF the mat.
How to make it happen…
* gather a minimum of 3 of your friends
* agree on a suitable time
* give us a call
and we’ll come to your home for a “beyoutiful” practice.
[+] as the organizer you will benefit from a 50% discount rate.
***YOGA ONE ON ONE
Group sessions are not suitable for everyone,
especially if you are a busy professional or if you would like to address specific needs such as:
* an injury
* chronic pains or ailments
* specific conditions (dysmenorrhoea, high blood pressure, back problem…)
Wait, there is more…
Private sessions are also for students who would like deepening their practice and exploring the realm of yoga a little further.
Regardless of your motivation, a tailored yoga practice is the most beneficial approach for individuals.
[+] private sessions can accommodate up to 2 persons if desired.
***ABOUT ALEX
Your yoga teacher & founder of beyoutiful yoga
Also French and soon Australian!
“Dedicated yoga practitioner for about 10 years, I first came to yoga not long after entering the corporate world in order to evacuate the stress I was experiencing. I initially thought that I would “give it a go and see what happens”… the reality is that I have never stopped practicing since then! My curiosity, interest and true passion for yoga grew continuously over the years and led me to follow the well-regarded yoga teaching course at the CAE in Melbourne in parallel of my full-time job as an Account Director in the Web industry. The wonderful two-year adventure was truly transforming and naturally gave birth to the desire of sharing the love and science of yoga with others, to help individuals with their every day life and responsibilities, reconnect with themselves and the environments they evolve in, while cultivating health & well-being.
Yoga is a very powerful tool to accompany us in life, available to all irrespective of our motivations or end goals. I would like to offer individuals the opportunity of apprehending it!“
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