Bikram Yoga Kawana therapist on Natural Therapy Pages
Member since 2012

Bikram Yoga Kawana

Bikram Yoga Kawana

Clicking on the Send Me Details Now button opens an enquiry form where you can message Bikram Yoga Kawana directly

Send Me Details Now
Kawana studio open NOW!!! Come and support the Bikram Yoga Kawana Community – check out the time table and find a class that fits into your schedule! Please check class timetable Are you a Bikram Noosa Yogi? If you have a 6 month, year or on direct debit BYN Club you are welcome to practice at both studios. There will be a child minding for the 9.30 am classes only at Kawana Monday to Friday at Kidzone across the car park as you enter: $5 per child for two hours. Please support it or we will lose it… Please inform them you are a Bikram Yoga Studio student. All classes must start on time so please arrive at least 10 mins early!

Bikram Yoga Kawana

Focus areas

Posture Stress Management Hydration Fitness Circulation Detoxification

What is Bikram Yoga?
“Having doesn’t mean anything if you don’t know how to use it!”

- Bikram Choudhury

Bikram Yoga is a series of 26 postures and 2 breathing exercises. Each posture stretches and strengthens specific muscles, ligaments, tendons and joints needed for the next posture. The Bikram method also stimulates the organs, glands, and nerves moving fresh oxygenated blood to 100% of the body helping to restore all systems to a healthy working order.

Bikram scientifically designed this 90 minute program to deliver total health through the balancing and strengthening of every system in the body in order to prevent illness and injury, promote weight loss and limit the effects of aging. The series is dynamic and exhilarating. The series of postures combine skills of concentration, patience, determination and self control that increase mental clarity and reduce stress.

The room is intentionally heated to 40C degrees and about 40% humidity to warm up the body and assist with circulation, promoting detoxification and providing optimum conditions to improve the functions of the body’s internal systems.

The heat provides a challenging environment which increases your strength, concentration, endurance and stamina. It also allows you to work safely and deeply into the postures.

“The true meaning of Yoga is the union of the mind, body & spirit.” Bikram Choudhury

Lifetime of Yoga

Bikram Choudhury began learning Hatha Yoga poses in his native India, at the age of three. At five, he began studying with Bishnu Ghosh (Paramahansa Yogananda’s brother) and quickly became a yoga champion. At age eleven he was the youngest contestant ever to win the National India Yoga Competition. At 14, Swami Shivananda declared him “Yogi Raj” (King of the Yogis). At age 20, a weightlifting accident crippled Bikram.

Eastern Discipline & Western Medicine

With the guidance of his guru, Bikram created his 26 posture series which restored his health. In a United Nations sponsored research project at Tokyo University, Bikram helped doctors prove that yoga regenerates tissues and cures chronic ailments. Combining Eastern discipline and Western medicine, Bikram perfected his comprehensive system suitable for all ages and levels of fitness.

In the USA since 1973

Bikram arrived in the United States in 1973 at the invitation of President Nixon and the urging of Shirley Maclaine. He quickly became the foremost yoga teacher in the West as celebrities, athletes, and others began to flock to him. Since that time he has been healing thousands of students at his school in Beverly Hills and travelling the world extensively, bringing the benefits of Bikram’s Yoga to millions of students worldwide.

For more information on Bikram yoga, check out Bikram’s Yoga College of India. Here you can find out more about Bikram, Bikram yoga, teacher training, schools, books, tapes and more.

Services

We are offering the following at Bikram Yoga Noosa and mobile service:

  • Massage
  • Acupuncture
  • Kids Yoga Monkeys
  • Nutrition Coaching
  • Traditional Chinese Medicine
  • Cranio Sacral Therapy
  • Energy Healing
  • Shop that offers Bikram books, Shakti clothing, Anahata clothing, YHI clothing, Coconut Juice 3 different varieties, pH water, Good Vibes Water, Himalayan Bath Salts, Incents, Magnesium & Nuun electrolytes for hydration, Bikram Yoga Noosa Shirts & Singlets, jivana mats

Nearby Practitioners

View all
The Soul-Full Mind College therapist on Natural Therapy Pages
Member since 2023

The Soul-Full Mind College

Focus areas

Wellbeing Mental health Depression
Circle of Friends Healing Centre therapist on Natural Therapy Pages
Member since 2007

Circle of Friends Healing Centre

Focus areas

Past life healing Spirituality Energy
Basin Mobile Massage therapist on Natural Therapy Pages
Member since 2016

Basin Mobile Massage

Focus areas

Tight muscles Stroke Relaxation
Beth Little - Mind and Body therapist on Natural Therapy Pages
Member since 2012

Beth Little - Mind and Body

Focus areas

Private health Muscle pain Headaches
Karen O'Neill therapist on Natural Therapy Pages
Member since 2006

Karen O'Neill

Focus areas

Allergies Movement Resilience

Click on Send Me Details Now to get started

Send Me Details Now

Service categories