Body for Life
Pilates
Focus areas
Services
Pregnancy Massage
1hrThis massage will relieve many of the natural discomforts experienced during pregnancy including backache, leg cramps and swollen ankles. The perfect way for mum to be to relax and nurture her ever changing body. Please note that Pregnancy massage is not
Remedial Massage Therapy
1hrWhat is Remedial Massage? This massage is designed for people wanting a more targeted, specific result. It’s a combination of techniques including deep tissue, trigger point release and stretching. The focus will be on a specific area or complaint/injur