Reiki, also referred to as the Usui System of Natural Healing is a vibrational energy technique that balances, harmonizes and restores our energy systems by using non-polarized energy through the energy centres in the palms of the hands. The hands are placed gently and passively in different positions over the body generally beginning at the head. Physiologically an hours treatment is equivalent to 3 to 4 hours sleep. This fact alone makes Reiki a very effective stress reliever.
Reiki addresses problems on a physical, mental, emotional and spiritual level. Reiki leaves you with a feeling of wellbeing, increased inner strength, and the capacity to continue with the process of healing. It helps us maintain balance in our own health and that of others. We can experience energy in our body, usually as a sensation of warmth or tingling.
Reiki cannot possible harm anyone as it adjusts naturally to the individuals needs. It can be used any time, any place and in any situation. Reiki is simple, safe, non-intrusive as no aids, diagnosis or medicines are required. Therefore, anyone can learn Reiki