Jacqui Grant therapist on Natural Therapy Pages
Member since 2021

Jacqui Grant

Break Free Consultancy

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Holistic approach to Health, Fitness, Wellbeing, Weight management, Nutrition, Pre and post Bariatric Surgery, Mindset and Stress management. One to one sessions, Seminars and Business support in disability sector. We offer services to everyone including those on NDIS Menu planning and coaching on weight and fitness, who are ready to Live their Best Life. Our Services include Corporate Health & Wellbeing Programs development and implementation. Online services as well as face to face.      

Break Free Consultancy - Jacqui Grant Health Fitness & Wellness Coach| Personal Trainer |

Servicing area

Mornington Peninsula

Focus areas

Diet Wellness Coaching Work stress Weight management Burnout

 

At Break Free Consultancy we believe in providing you with correct information, strategies and tools that empower, motivate and encourage you to Live YOUR Best Life!

Our approach is holistic and supportive:

What we offer:

* Consultation/Coaching: - focus is your choice of Life, Weight, Nutrition, Wellness. We work WITH you on your goals.

* Health Mind, Healthy Body 3 months program. We work together one to one and have online content also.

* Summer Ready - 6 week Kickstart program completely online, Nutrition and exercise guidance, tracking of your goals and food.

* Corporate Health and Wellbeing Programs. We design the right Health and Wellbeing program for your business. We also help with implementation of the program, supporting you and your staff each step of the way.

* Bariatric Surgery Success Video Series - this is a series of 12 videos that provides you with information. You can watch the video's as often as you like.

* Weight & Fitness Video Series - this video series offers you 12 videos in one place to assist with achieving your weight and fitness goals.

* Products - on our website we have eBooks and a place where you can order paperbacks.

* We also work with Disability Business to ensure their process' are Best Practice

We look forward to hearing from you, supporting you to achieve your goals and celebrating with you as you do :)

 

A little about Jacqui and Break Free Consultancy....

Jacqui has over 35 years of nursing  and disability experience including in Chronic Disease management and running the Care Complete Program with Medibank Private

Jacqui is a qualified Personal Trainer, Weight Management Practitioner, Nutritionalist, Wellness Coach, Pre & Post Bariatric Surgery qualifications, Neurolingustic Practitioner, Usui Reiki Master and Meditation facilitator, along with being an Amazon Best Selling Author of 3 books.

Media Appearances include:  Australian Business Journal, Ticker News, Womans Day Magazine, RPPFM voice of the Peninsula Radio, and Executive Contributor to Brainz Magazine ( Jacqui writes montly articles for them)

Personally Jacqui has transformed her life by releasing over 114kgs of excess weight and keeping that weight off for over 3.5 years now.

 

Break Free Consultancy is about YOU, empowering you to live YOUR Best life.

Services

9 Services

NDIS Menu Planning and Nutrition

1hr
Nutrition Weight Loss Nutrition Online Weight Loss Online
$194 Per hour

For clients on NDIS who are eligible for menu planning and dietary guidance. We work with you to help have an eating plan that gives you energy and is nutritional. The fee is based on the line item number.

Weight & Fitness Video Series

5hr
Nutrition Personal Training Weight Loss Wellness Coaching Nutrition Online Personal Training Online Weight Loss Online Wellness Coaching Online
$97 Per course

This video series provides you with strategies to get you started or keep you going on your weight and fitness journey. You receive: * Action sheets to use * 12 Videos You have lifetime access to these videos

Business Hours

We're open 3 days.

Monday

5:30 pm To 8:30 pm

Tuesday

6:30 pm To 8:30 pm

Friday

10:30 pm To 2:00 pm

Qualifications

  • Reiki Master
  • Certificate IV In Personal Training
  • Neuro-linguistic Programming
  • Certificate In Reiki
  • Certificate IV In Small Business Management
  • Registered Nurse
  • Level 2 First Aid Certificate
  • Level 1 Certificate In Meditation
  • Certificate IV In Life Coaching
  • Certificate IV In Nutrition
  • Advanced Weight Management Practitioner
  • Bariatric Surgery Coaching
  • Certificate In Wellness Coaching
  • Diploma In Life Coaching
  • Certificate In Mental Health First Aid

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