Breathe Australia

In our first session we ask a whole series of lifestyle questions. These include questions about your day-to-day habits, life goals and what barriers you perceive to be in your life.

We also take physical measures of wellbeing such as resting heart rate, blood pressure, and body fat percentage. In this way we are able to get a snapshot of your overall wellbeing and from this point we create a tailored healthy habits lifestyle plan for you.

In addition we can also do assessments of an individual’s emotional intelligence level using an online psychometric test called MSCEIT. This gives the person feedback on their ability to recognise, use, understand and manage emotions effectively.

To find out more about our one to one coaching, 360-degree wellbeing assessments and emotional intelligence coaching go to www.breathe-australia.com/sessions

Breathe’s background

Andy Roberts set up Breathe in the UK in 2005 and set up Breathe Australia in 2013. He now lives permanently in Townsville.

He trained first as an economist and spent 12 years working in finance in Sydney and London. In 1999 he started to develop a new career. He became a qualified yoga teacher, fitness professional and massage therapist. He also took a masters degree in positive psychology and became an accredited emotional intelligence and life coach.

In Australia he has worked with Wilmar, PwC, The Cathedral School Townsville, The Coffee Club, Headspace, Carers Queensland and Ozcare. In the UK he is Chairman of youth development charity Yourstory.

For more information or to make an enquiry contact us today!!