Pawel is a qualified personal trainer with 10 years of experience, helping clients in resistance training and high intensity circuits. Making you stronger and looking better is one and only goal.
I want you to feel stronger, be fitter and be happy from yourself. Nothing else.
Stress at work, sitting position, technology and current way of living, made us weaker and our immune system worse. Bone density gets down, joints and muscles are suffering from lack of movement.
We MUST exercise and MOVE, to stay healthy and feel good. There is no other way, actually.
- lift weights working on your strength,
- pump the reps, to shape nice thighs and build chest and arms,
- train hard like "crossfitters" pushing heart rate to the roof,
- or work slowly on your core stability and spine health, using yoga and pilates techniques, with full focus and control.
Tell me what you need and I will tell you how we can do it.
Book free consultation and full personal training session now.
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