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Butterfly Within Health & Wellness - Emotional Freedom Techniques - Emotional Freedom Techniques
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EFT
Emotional Freedom Techniques is based on the discovery that the underlying cause of all negative emotions is a disruption in the body’s energy system and these imbalances have a significant impact on one’s personal psychology. EFT uses tapping on specific meridian points to rebalance the energy field (undoing the built-up tension). Tapping provides relief from phobias, fears, PTSD, childhood trauma, chronic pain, addictions, physical disease, and emotional issues.
EFT & Children
Children are currently experiencing more stress than they ever have been. They face stresses based on their performance at school and have external pressures to contend with as well. A child dealing with the trauma of being bullied now has to deal with the added threat of bullying online through social media. On the flip side, the child who is regarded as the bully often themselves has many unresolved fears, emotions, or trauma. EFT is extremely empowering and can help children with test anxiety, bullying, and self-esteem issues.
For more information about EFT, view our website, send us an email or give us a call
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