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Member since 2019

Byron Bayurveda

Julie Caracatsanoudis - Byron

Byron Bay NSW 2481

Servicing area: The Northern Rivers

Focus area: Telehealth

Hello, my name is Julie. I am an Ayurvedic Healthcare Practitioner living and working in the local area.

B.Sci.Grad.dip.Edu.Adv.dip.Ayu

Besides that I am a mother, and grandmother with a degree in science, trained in virology & microbiology but these days natural health, Ayurveda and food as medicine is my speciality and passion.

www.byronbayurveda.com.au

Insta: @byronfooddoctor

Byron Bayurveda

Julie, also known as the Byron Food Doctor is a qualified Ayurvedic Practitioner personally trained by Professor Chandler at Ayurveda College in Byron Bay with over 600hrs of clinical experience on top of many private clients who she has guided with Ayurvedic Counselling, seasonal cleansing practices, in depth health consultations & medicine, meditation, yoga therapy, Ayurvedic nutritional plans and cooking classes which are simple and relatable to western lives. She understands the rule that food is medicine, ... all this delivered with compassion and wisdom.

With a background in science & teaching Julie is passionate about cooking and the education of Ayurveda in Australia with an emphasis on the quality of the knowledge and medicine available. Practitioner only medicines are not alcoholic tinctures but traditionally made formulations.

I help people build a plan for their long-term health. 

I support people to address the underlying cause. 

I have a highly unique & compassionate approach that works.

If you are serious about your commitment to your health please get in touch. 

  • TESTIMONIALS

    "I came to Julie with long term digestion issues and a willingness to explore other ways of feeding my body and tapping into its innate wisdom. My digestion has improved and I have a more holistic approach to food, eating seasonally and cleansing. I would thoroughly recommend Julie!" Amanda Davies

  • Julie held a warming and kind space for me, making me feel very comfortable through the session. She formulated a specific meal plan for me to follow to help re-balance my body." Ayten Ahmed
  • I really needed someone to guide me back to balance! Feeling thankful, inspired and more prepared to be continuing on this new path with your guidance Julie @byronfooddoctor thank you x "Aimee 

1. Basic Ayurveda consultation & plan. 1 hr

This session includes:

~ Detailed consultation & physical diagnosis of constitution and imbalances.

~ Simple to follow diet & Ayurvedic lifestyle instruction & counselling.

~ Prescription of Ayurvedic herbs & medicines.

$180 *10% off 60+

2. Premium AYURVEDA Package 1.5 hrs

This session includes:

~ Comprehensive consultation & physical diagnosis

~ Personal diet & self-care instruction

~ learn your Ayurveda CONSTITUTION

~ Individual VIDEO RECIPES.

~ Personlised medicinal HERBS TO TAKE HOME.

~ Online MEMBERS AREA access to website (2weeks)

www.byronbayurveda.com.au VIDEO RECIPES

(advanced practitioner formulations & reviews not included)

$300 All inclusive

Whats involved?

  • comprehensive Q & A session on your current health, diet & lifestyle to determine a unique plan for YOU.
  • eye, tongue, nail & ayurvedic pulse diagnosis 
  • determine your constitution and current imbalances
  • herbal or medicinal recommendations

How can you benefit from a nutrition & lifestyle consultation?

  • better gut health
  • weight control & energy
  • improved sleep and mood
  • reduced inflammation
  • alleviate addiction issues
  • ENJOY energetic properties of certain foods & practices unique to Ayurveda.

3. ONLINE CLEANSING PROGRAMS Email to express your interest for Autumn 2021.

  • Professional 1 on 1 seasonal detox program for Spring & Autumn
  • sat karma cleanses for all year program.

Includes:

~ Consultation

~Video instruction

~ Diet plan

~ Ayurvedic practices

~Detox herbs & formulations

SPRING 'LIGHTEN UP' RESET to assist:

  • weight loss, lymphatic, liver & skin issues.

AUTUMN 'FIRE' CLEANSE to assist:

  • digestion, inflammation & liver issues. 

     

    TESTIMONIALS

    "I came to Julie with long term digestion issues and a willingness to explore other ways of feeding my body and tapping into its innate wisdom. My sessions have given me a better understanding of how different foods and ways of preparing them can benefit me and her medicines have greatly assisted some underlying imbalances that I was unaware of. Her methods are simple, intuitive and don’t cost a fortune unlike many supplements and regimes I’ve tried I the past. Her knowledge and wisdom have helped me eat in a way that feels nourishing and in alignment with a deeper knowing that Ive been trying to access for some time. . My digestion has improved and I have a more holistic approach to food, eating seasonally and cleansing. I would thoroughly recommend Julie!" Amanda Davies

    “Julie held a warming and kind space for me, making me feel very comfortable through the session. She formulated a specific meal plan for me to follow to help re-balance my body. She listened and offered simple lifestyle changes that I now see as a treat to have in my life -  Julie catered to me individually, and provided guidance on ways I can live a more simple, balanced and healthier life." Ayten Ahmed

    "I really needed someone to guide me back to balance! To remind me to simplify. To let go of a few things. To bring back in more sweetness to balance the heat, ? and regulate my Agni (digestive fire). I already had a number of Ayurvedic practices in my routine, but it is so helpful to have someone so knowledgeable guide you through a re-set when you need one. Feeling thankful, inspired and more prepared to be continuing on this new path with your guidance Julie @byronfooddoctor thank you x "Aimee

 

Qualification details

Bachelor of Science (QUT) Post Grad. Education (Monash) Trainer & Assessor, Advanced Diploma Ayurveda (Ayurveda College - AUS)


Service categories

This practitioner provides online consults

Byron Bayurveda

Byron Bayurveda