Supporting Self Care through Reflexology, Acupressure and Wellness Coaching
Cate Brown is a Registered Nurse and Reflexologist with over 30 years of experience. More recently she has become a Certified Health and Wellness Coach. She specializes in supporting Self Care, including being kind to ourselves, positive self talk, understanding a honouring and processing our emotions Reflexology is a specialised massage technique applied to hands,feet, head and ears that works holistically on body mind and spirit resulting in profound relaxation and inner balance. Acupressure Massage uses the Traditional Chinese Meridian theory which recognizes the flow of energy pathways through the body as in Acupuncture and aims to restore a balanced energy flow through out the whole body.