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Caulfield Counselling & Hypnotherapy

Stables Health Clinic
22 Alma Rd
St Kilda VIC 3182

Servicing area: St Kilda East, Elwood, Ripponlea, Elsternwick, Caulfield North, Malvern East, Windsor, Melbourne

Caulfield Counselling & Hypnotherapy
Struggling to get a good nights sleep? Then a professional consultation with Lyn at Caulfield Counselling & Hypnotherapy is just what the doctor ordered. No mater your age, Lyn can help you

Caulfield Counselling & Hypnotherapy - Insomnia & Sleep Disorders



  • Would you like to be able to sleep easily?
  • Would you like to be able to stay asleep throughout the night?
  • Would you like to know how to cope if you wake in the middle of the night?
  • Would you like to learn to stop your thoughts racing at night?
  • Would you like to wake up feeling energized and refreshed?

Then a professional Counselling & Hypnotherapy Session with Lyn is just what the doctor ordered. No matter your age or how long you've been struggling to sleep, a professional consultation and treatment with Lyn will sort out your sleeping habits.


Do You Have a Sleeping Disorder?

Sleep disorders (insomnia) can be broken down into three main areas:
  • Getting to sleep
  • Staying asleep
  • Broken sleep

You may experience one or a combination of the above difficulties. No matter how long you have experienced any of these problems, know that you can learn to have consistent, deep, refreshing sleep.

Can Anyone Benefit From a Consultation With Lyn?

The good news is that no matter how many problems you have had with your sleep, good habits can be relearned. The use of hypnotherapy and NLP is an excellent way to retrain the subconscious mind and to help you learn the good habits that promote longlasting sleep.


Why Should You Give Counselling & Hypnotherapy a Try?

Simple changes in your thinking and behaviour can make a significant positive impact on your quality of sleep. So if you're looking for a professional way to improve your sleeping patterns, then a professional Hypnotherapy or Counselling session with Lyn is just what you need.

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Call Lyn on 03 9505 3511 to organise your next treatment

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What To Expect During a Treatment

My individual programme may include a combination of the following:
  • Optimising your sleep environment
  • Identifying any childhood beliefs or behaviours that may still be affecting you
  • Teaching you how to easily fall asleep
  • Teaching you what to do if you wake in the middle of the night
  • Allowing you to quiet an over-active mind
  • Improving the quality and duration of your sleep

You will also find that listening to a relaxing sleep CD for 3-4 weeks will also improve your sleep habits, and improve the quality of your sleep.



If lack of sleep is affecting your life, please feel free to contact me via phone or by clicking the 'Make an Enquiry' button to discuss your sleep issues with Lyn



Qualification Details

  • Diploma of Health-Clinical Hypnosis
  • Certificate 1V-Counselling and Conflict Resolution
  • Full member - AHA (Australian Hypnotherapists' Association)
  • NHRA - National Hypnotherapists Register of Australia
  • B.Applied Science (Speech Pathology)
  • B. Commerce
  • Diabetes Motivational Coach (Diabetes Research Assocn Of America)
  • Stress Management Specialist (Minnesota Institute of Advanced Communication Skills)
  • Virtual Gastric Band Hypnotherapy - Trained by Sheila Granger
  • Past Life Regression and Healing - Trained by Delores Cannon
  • Psych-K Advanced facilitator

See Also...

Caulfield Counselling & Hypnotherapy - Take control of your life - Call Lyn at Caulfield Counselling & Hypnotherapy today to organise your next professional treatment session
Caulfield Counselling & Hypnotherapy - Hypnotherapy & Counselling Take the first step to greater health and wellbeing and give Lyn at Caulfield Counselling & Hypnotherapy a call today. Weight Loss, Stop Sm...
Caulfield Counselling & Hypnotherapy - Past Life Regression Learn how to get the most out of your life, with the help of a professional Past Life Regression Therapy or Quantum Healing Treatment from L...

Service Categories

insomnia