Celia Roberts - Yoga, Meditation, Ayurveda

Celia Roberts

Upper Brookfield Retreat
166 Pacey Rd
Upper Brookfield QLD 4069

Celia Roberts - Yoga, Meditation, Ayurveda

Get in touch with your spiritual self, when you organise your spot in one of our upcoming Yoga, Meditation or Ayurveda Retreats. Perfect for people of all ages

Celia Roberts - Yoga, Meditation + Ayurveda Retreats



Join me on one of my Yoga Meditation and Ayurveda Retreats and gain a deeper understanding of Yoga, our ancient science and art.

Retreats at Brookfield provide you with a space to experience convalescence in nature and a return to the vast open skies of our great land. By attending a retreat you are gracing your heart with the timeless whispers of bush wisdom.
In the ancient practices of Yoga and Meditation, it is traditional to return to nature to heal the mind and heart.
Complete and utter fulfilment arises, a sense of groundedness and stability ensue.


This is a taste of some upcoming retreats:



Bush Wisdom


Traditionally to heal… yoga rishis (wise men) returned to nature. They sought naturally sourced foods, simplicity of life, and contact with the elements. This brought about stillness of mind and healing of the body.
Actually, spending more time in nature has surprising health benefits.

In a series of studies, scientists found that when people swap their offices and desks for a few hours in more natural surroundings — forests, parks and other places with plenty of trees — they experience increased immune function, and better psychological health.

Stress reduction is one reason, however scientists also consider phytoncides, the airborne chemicals that plants emit to protect them from rotting and insects. These chemicals benefit humans.

Bush wisdom will cover…
  • How do we reconnect to our environment to heal?
  • Ayurveda is an ancient art and science that reconnects us to our land- our bush wisdom- to heal the mind and body.
  • We will explore wholesome foods, lifestyle, health, bush herbs.
  • Take a day long convalescence with nature, vast skies, and the wisdom of our bush.
July 26th 2015
9.30am-12.30am Morning Yoga, Meditation Theory, and Breathing
12.30pm-1.30pm Lunch (please bring small plate to share)
1.30pm-4.30pm Afternoon Yoga, Meditation, Restore.
$108 for the day


Restorative Retreat


Restorative yoga will teach you how to improve your relaxation response and give more attention to your parasympathetic nervous system.
This gives us the ability to take better rest, reduce anxiety and improve digestion.

August 23rd 2015
9.30am-12.30am Morning Yoga, Meditation Theory, and Breathing
12.30pm-1.30pm Lunch (please bring small plate to share)
1.30pm-4.30pm Afternoon Yoga, Meditation, Restore.
$108 for the day


Visit my website for information about other upcoming courses and I welcome you to call me to chat about your needs and which Yoga, Meditation or Ayurveda Retreat is right for you.


Level 2 Yoga Australia Member (2006-2014)
AAYT Yoga Therapist (2013)
Australian Teachers of Meditation Association (2013)
Bachelor Biomedical Science (UQ 1998-2003)
Advanced Diploma in Yoga Teaching (2006)
Ayurvedic Consultant Cert IV (2009-2012)
Masters in Psychosomatic therapy (2008-2010)
Bachelor of Nutrition and Dietetics (QUT 2yrs 2000-2002)
Water Based Exercise (Fitlink College 2002)
Personal Training (Fitlink College 2000-2001)
Counselling (Lifeline 2002)
Applied kinesiology (2001-2003)
Senior First Aid (2006-2014)
Occupational Health and Safety (2011-2012)
Infection Control (2011-2012)
Senior Yoga Teacher (Yoga Australia)

Associations:
Yoga Australia
Australasian Association of Yoga Therapists
Australian Teachers Meditation Association



See Also...

About Celia Roberts - Yoga, Meditation, Ayurveda Celia Roberts offers Yoga, Meditation, Ayurveda and Holistic Health Consultations and Retreats.
Celia Roberts - Yoga Classes & Training Improve your health & wellbeing while learning how to live a more stress-free life, when you book a Yoga Class with Celia Roberts. Private ...
Celia Roberts - Private Consultation, Ayurveda Treatments Treat what ails you the natural way, book a Private Consultation for Yoga Therapy, Massage or Ayurvedic Treatment with Celia Roberts.

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