Change quickly and easily - Food Sensitivity
At times actual food sensitivity or food allergies is the culprit. Common sensitivities are dairy and gluten (found in many grains). Symptoms of possible food sensitivity include:
- Bloating, tummy ache and wind
- Fatigue, specifically following a meal
- Sneezing, runny nose etc.
- Poor concentration, “brain fog” and distractibility
- Agitation and hyperactivity
Wendy is able to look at your current diet, and highlight any foods that are aggravating an individual’s condition. She will help you to adjust to a diet that avoids the trigger foods, without restricting you to a “rabbit food” regime. Children frequently are not even aware that their much loved foods have been slightly modified for their specific food sensitivities. They will actually enjoy the additional “treats”.
Individuals are often surprised at just how quickly they will feel energised and well, once the aggravating additives and foods are removed from their diet.
For more information, click here.
- Australian Counselling Association (ACA)
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