Chantelle Bazerghi

Reflexology

Reflexology is a method of stimulating the bodies own innate healing abilities by applying pressure to specific energy hubs that run throughout the reflex areas in the hands and feet that relate to all the major organs, glands, and body parts. A reflexology session stimulates over 7,000 nerves when touching the feet and encourages the opening and clearing of neural pathways. Reflexology is amazing for deep relaxation, post-operative repair, the reduction of scar tissue formation, and relieving pain and tension.

Sessions are 1 hour or 1.5 hours

Gift vouchers available

Massage Therapy

Massage therapy uses parts of the body such as the hands, forearms or elbows to manipulate the soft tissues (skin, muscles, tendons, ligaments) of the body.

Benefits of Massage include:

• Improved circulation by increasing blood and lymph flow
• Faster healing of strained muscles and sprained ligaments, reduces pain and swelling and muscle spasms reduction
• Provides greater joint flexibility and range of motion, may also improve posture
• Enhances the health and nourishment of skin
• Rehabilitation after injury and post-operative
• Enables you to relax and encourages peace of mind by reducing stress and soothing sore tight muscles
• Helps relieve tension-related headaches and effects of eyestrain
• Can promote deeper and easier breathing
• Strengthens the immune system
• Creates body awareness and increases the mind-body connection

Types of Massage

• Deep Tissue Massage
• Relaxation Massage

For more information about Reflexology & Massage, view my website, send me an email or give me a call