Charis Brown therapist on Natural Therapy Pages
Member since 2021

Charis Brown

Charis Brown

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Using personalised nutrition coaching in-person or from the comfort of your home. 

Charis Brown Natural Nutrition

Servicing area

Eastern Suburbs Melbourne

Focus areas

Coaching Meal plans Health outcomes Lifestyle Joy Skin care

the natural nutrition approach

The natural nutrition approach is about using real foods to heal, nutritional movement and rest to promote recovery and healing. It is about eating quality protein, healthy fats and lots of vegetables! 

I am a qualified nutritionist with over 20 years of experience in the health sector in Australia and overseas. Coming from a background in nursing, I have seen people struggle to regain their health when following traditional dietary advice. I have also had significant health issues personally and understand the hard work involved in regaining health. 

 I became passionate about a natural nutritional after seeing the power of healing in my own life through this lifestyle and it is why it is now my focus as a coach. 

Get nutrition coaching to thrive and not just survive!

Initial coaching - 1:1 Initial consults - discussing and dreaming

During this first consultation, we will cover general health issues, diet and health history, what you enjoy in life and what you’d like to achieve.

We will then discuss some initial strategies and changes to help get you started.

I can offer you meal plans, recipe ideas to help get you started.

Review coaching - 1:1 review consult- discussing and building

Follow-up consultations are about accountability and progressing in your journey. Together we will improve, tweak and build on our shared knowledge to improve your health outcomes.

Elessa Skincare - 100% natural Skin care

I have also created my own skincare range using 100% natural ingredients using the healing beneifts of tallow as a base. Please see my skincare website for more information 

www.elessaskincare.com

Services

2 Services

Initial Visit - discussing and dreaming

1hr
$120 Per hour

During this first consultation, we will cover general health issues, diet and health history, what you enjoy in life and what you’d like to achieve. We will then discuss some initial strategies and changes to help get you started. I can offer you meal p

Review visit- discussing and building

30min
$75 Per session

Follow-up consultations are about accountability and progressing in your journey. Together we will improve, tweak and build on our shared knowledge to improve your health outcomes.

Qualifications

  • Graduate Certificate In Human Nutrition
  • Bachelor In Health Sciences
  • Master In Public Health

Professional Membership

  • AHPRA - Australian Health Practitioner Regulation Agency

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