Child'Space SA - Abilities Awareness
Servicing area: Beaumont, SA 5066
Child'Space SA offers the Feldenkrais Method, Awareness Through Movement and Functional Integration to people of all ages and levels of health. If you would like to move through life more freely, we can help.
Child'Space SA - Feldenkrais
The Feldenkrais Method
The Feldenkrais ® Method of Somatic Education was developed in the 40’s by Moshe Feldenkrais. It provides a holistic learning space to facilitate movement, breathing and posture to ultimately increase the range and ease of movement and enhancing coordination and flexibility. It enhances one’s ability to function in a more effective manner in daily activities.
Awareness through Movement
In Awareness Through Movement (ATM) lessons a Feldenkrais practitioner verbally directs a group through a sequence of movements. Students become more aware of how their habits may be holding them back. Students will discover how they are able to perform certain movements and thus will be able to notice how the quality of movement changes in their body. Through this increased awareness and removal of habitual patterns, individuals will move freely and notice improved coordination and flexibility.
This one on one process sees movement being communicated through slow gentle intentional touch. Functional integration is effective for those individuals who wish to overcome limitations brought on by misuse, stress, illness or accident. It is equally beneficial for individuals who wish to perform and feel better mentally and physically.
Who can benefit?
Individuals of all ages, dancers, athletes and musicians with recurrent injury, people whose work sees them constantly doing repetitive tasks or those interested in preventing or relieving strains or stiffness pain, individuals suffering from MS, strokes, cerebral palsy or learning difficulties.
- Improving and maintaining health and wellbeing
- Learning new and easier ways to do familiar tasks
- Breathing more fully and more deeply
- Discovering how habitual posture can contribute to pain and limit movement
- Improving balance, increasing flexibility and coordination
- Recognising and easing tension
For more information about the Feldenkrais Method, call, visit the Child'Space SA website or click on one of the buttons below to instantly message me.
The Child'Space method taps into the Neuroplasticity of the brain, facilitating beneficial change and enhancing the child's development via touch and movement.
The Child’Space Method optimises infant development via touch and movement, it supports and guides parents and babies from birth to independent walking by employing gentle, hands-on techniques.