Chi of Life Weight Loss and Wellness Program

SPECIAL AVAILABLE - call us to find out more

Chi of Life  provides a range of fitness, Weight loss and Wellness programs, suited to people of all ages and fitness levels. Our live-in Weightloss Program on the Sunshine Coast Queensland Australia is the ultimate live-in residential weight loss and wellness retreat, so why not give us a call today and have a chat to us about how we can help you!




Services On Offer

• Fitness and wellness holiday
• Weight Loss
• Nutritional Consultations
  Life coaching sessions
  Mind Set for Success workshops
• Live Blood Analysis 
  Metabolic Testing services

Call us on 0435 125 422 to find out how we can help you


Who Can Come To Our Retreats?

The emphasis in our retreats is on providing private customised programs. These programs are suitable for anyone who wants to lose weight, detox or learn more about healthy eating for their nutritional type, kick start their fitness, recover from illness or surgery or regain control of their life.

Chi of Life is life changing, with our successful and exclusive holistic health programs being perfect for people of all ages. If you're looking for a personalised focus to help you reach your goals without being restricted by set activities, meals and timetables, then you've come to the right place!


About Me - Gwen Stewart
 Certified fat loss and weight management coach trained with Dr Gary Eggar and Dietician Mat ONeill's Smart Shape Program. I continue to further my education to gain latest developments and research into this area. My interest in metabolic typing began with reading the book Metabolic Typing Diet and reading various articles by Dr Mercola.

In 2006 I completed a course with Paul Chek a holistic practitioner of the Chek institute based in California to further my knowledge in the area of metabolic typing. I truly believe MT to be the biggest breakthrough in individualized health that I have seen in many years. I specialize in holistic programs for optimal health and wellbeing. I worked over 15 years to develop the Shape Up Eat Smart weight loss program and authored the fat loss book and cook book.


My Hobbies
My hobbies include outrigging, tennis, cycling, hiking, swimming, and spending time with my partner and my cute little dog Lola. Want to know more about me and why I established Chi of Life Weightloss & Wellness Retreat, then just give me a call or click here.