Chi of Life Weight Loss and Wellness Program

How long should I stay?
Your experience at Chi of Life  is designed to facilitate lifestyle transformation from my holistic health and wellness program. On average, my guests stay for 20 days on each visit to allow them sufficient time to achieve their goals.

The longer you stay with me more weight you can lose and the more empowered and informed you become to make healthy adaptations into your life. However, your personal goals may require more or less time. A longer stay provides an opportunity to address underlying issues. Quite simply, I have more time with you to stimulate and inspire your healthiest intentions.


Where is The Retreat and how do I get there?
I am located  on the Sunshine Coast, approx 70 minutes North of Brisbane and 20 mins from Maroochydore airport. Once your plane arrives at Maroochydore airport We will personally greet you and transfer you comfortably to the Retreat. Door to door shuttle bus is available from Brisbane airport. Transfer fees are not included in your program fees.


Can children visit the retreat?
Chi of Life Weight Loss Health Retreat Queensland Australia has been designed for those who are ready to relax from the hustle and bustle of life and to enjoy holistic treatments, fitness activities and to be able to focus on your program and results. I believe that this can be enjoyed by those between their late teens and their late eighties. Whilst I do not impose an upper age limit I do restrict our younger guests to those of 18 years or more.


Are pets allowed at the retreat?
Sorry not allowed


Recommended packing list
The recommended packing list has been designed for you to use as a guide and to assist you in preparing for your visit. Clothing should be practical, functional and comfortable. It is recommended to "layer dress" in the cooler months so you can discard clothing layers as the activity changes.


In winter, how cold does it get?
Between June and August night-time temperatures can be as low as 5 degrees Celsius, so please bring some warm clothing. Day-time winter temperatures are usually a very comfortable 19 22 degrees Celsius.


Are you just another Health Retreat?
No, Chi of Life is unique. I specialise in fast weight loss and the mind and body connection for lasting results in a nurturing environment. Unlike most health retreats which specialise in relaxation, pampering, and large group programs my focus is to actually improve your long term health and achieve results in a small group environment.

 You are my 100% focus when you choose to stay as a sole guest or limited to small groups of 2 to 5 people no other retreat can provide that. No other retreat can provide you with meals for your individual metabolic nutritional type. No other retreat offers 100% money back guarantee on the full program that you will lose weight.


What day and time can I arrive?
When you book as sole guest for the Chi of Life Weight Loss Health Retreat you have the flexibility to choose the day and time. Small group booking retreats check-in day is Monday from 8am to 12.30pm.


How do I prepare for my stay?
Try to reduce the amount of caffeine, alcohol and nicotine that you consume one to two weeks before your arrival. At Chi of Life Weight Loss Health Retreat I try to reduce the temptation of you consuming these during your stay. Smoking and alcohol is not allowed.


Will I lose weight?
We have a very successful track record with helping our clients lose weight and we are committed to your success at our retreat. We will work with you to identify the right foods for your metabolic type, monitor your energy expenditure and you will be under my personal supervision and motivation.


Is it for you?
Some of my guests dont feel comfortable around other people or feel too embarrassed to exercise or feel they are not fit enough to keep up with other guests. Chi of Life Weight Loss Health Retreat provides an exclusive alternative where you can focus on your issues and weight loss without feeling intimidated in a private and safe environment.


Can I connect my laptop? How can I stay in touch?
Limited use of lap top and mobile is preferred. Your stay is designed to improve your health and wellness. Whilst I dont expect you to switch off I would like you to concentrate on yourself rather than other activities.