Canada Bay Chiropractic

In the event that you've ever seen a chiro, massage therapist or a physiotherapist, you've presumably posed the question: are there any activities I ought to do to get better faster? The answer is by and large "yes!", and here at the CHR Centre we are very much prepared to guarantee that happens. 

Exercise Physiology includes a careful appraisal of your present condition of physical wellbeing, which considers several of the systems of the body, including (yet not restricted to):

• Musculoskeletal (muscles and joints): is there any muscle weakness contributing to your condition? Any joint instability? Any muscle imbalances between each side of the body? Any core instability?


• Cardiovascular (heart & lungs): is a lack of heart health contributing to your condition? Do you need to lose weight to decrease your back pain?


• Endocrine (glands, etc): are you a diabetic and need it managed through exercise? Is any other metabolic disorder contributing to your symptoms?

We intend to incorporate an exercise physiology assessment for all our clients who come to us, and provide you with a plan tailored to you. This removes the need for any of those generic exercise sheets or standard exercises, we plan and prepare exercises for each individual that you will notice significant improvements in your body’s function and help to prevent injury.

For more information or to book an appointment click here