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Member since
Jun 2009

Clear Sky Wellness

Contact Name Ruairi O'Duil
Address Newport Specialised Therapies
423 Melbourne Rd
Newport VIC 3015
Servicing Areas Newport, Western Suburbs and Melbourne CBD
Mobile 0410 233 501

I am Ruairi O'Duil.

I use Reflexology to help stressed, careworn people to relax, recover and re-connect.

I help 3 groups of people;

• Women; before, during and after, pregnancy,

• Stressed Overachievers; looking to find balance

• Men in their 40's and 50's managing midlife

I am an expert in helping unwind the effects of stress, working with your body to relieve pain and anxiety, helping you regain control, connection and confidence.

Clear Sky Wellness

Breastmilk Boost

Volunteers Wanted for a Pilot Study


Are you, or do you know of someone, who has just had a baby and is having problems with low breast milk supply?


I'm conducting a pilot study into the effectiveness of Reflexology as a technique for boosting low breast milk supply and I'm looking for mothers with low breast milk supply to try out the technique.

Is your baby able to latch on properly but there just doesn't seem to be enough milk?

I can help.

Moshe Kruchik, the world's leading Maternity Reflexologist, has developed a SIMPLE reflexology routine, now commonly used in his native Israel, that is extremely effective in boosting low breastmilk supply. It is particularly effective in helping to establish milk supply soon after baby is born.

What's involved?

I do the routine while your baby is latched on and feeding. If you are having latching on problems then I suggest that you work with your Lactation Consultant first.

You need to be as comfortable as possible so I come to your home when baby is due a feed and we set up around where you would normally feed. As baby feeds, I work various hormone and breast Reflex points on your feet that stimulate your milk supply. The treatment usually only lasts as long as a feed, so, in and out in about an hour.

Does it work?

Although commonly used in Moshe's native Israel where Reflexology is provided as part of the country's National Maternal Health program, I'm the only person in Melbourne offering the service. Although I've been a full-time reflexologist for over 10 years, I've only recently discovered this technique, and the results have been outstanding.

If baby is latching on properly but is not getting enough milk then I invite you to give me a call and lets see if together we can get things working as they should.

Email us through the link at the top of the page or Phone us directly on 0410 233 555




Reflexology can help you feel better.

I am an expert in helping unwind the effects of stress, working with your body to relieve pain and anxiety, helping you live the life you want.

I help you to break the Stress Cycle.

Stress is like a ratchet. Picture a clockwork mechanism, a wind up spring. In the beginning it is in a relaxed state. Then, as we wind the key, we add stress to the spring. Initially we can add lots of stress, big turns of the key, because there is lots of capacity in the spring.

But, as the tension builds in the spring, it doesn’t take much to make it wind tighter and tighter. The more stress piled into the spring the harder it is for the spring to take any more. Until, one last tiny little turn of the key, a child being disobedient, a missed deadline, or even just a car cutting you off in traffic, and sproinnnnnng.

A verbal or physical lashing out or maybe worse. A heart attack. A slipped disk. A physical or even mental breakdown.

I release the spring. Before it goes sproinnnnng.

Physically, I use reflexology to switch off the Sympathetic Nervous System, the Stress Response, and activate the Parasympathetic Nervous System, the Rest, Repair and Recover Response. It directs your body to relax and reset, flushing the system, clearing your mind and boosting your energy.

I remind your body what it feels like to be relaxed and teach it the pathways to make it easier to find that feeling again.

But you need to allow yourself to do it. Are you willing to give yourself an hour a month to help yourself?

If you are, then click on the link below, pick a time that suits you, daytime or evening and let's get started.

Click here to schedule an appointment

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Click on the Link above for our online booking service
or phone us on 0410 233 555 or 03 9327 2566 to book a treatment or to find out more about how we can help you feel better

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Reflexology For Pregnancy

Reflexology's ability to restore balance to the body helps many conditions where there is hormonal, digestive, reproductive or circulatory imbalance. This makes it especially beneficial during Maternity Time. I have a special interest and specialisation in Maternity Reflexology.
Reflexology is a gentle therapy but it is also very powerful, making it a wonderful therapy before, during and after Pregnancy.

I find that its ability to quickly induce a feeling of deep relaxation helps to reduce stress and anxiety and this is very helpful in any condition where pain is present.


Pregnancy is a wonderful time but it can bring uncomfortable aches and pains.
I specialise in helping women relieve pain and discomfort during their pregnancies.



I can help pregnant women in 3 ways;
1. Reduce symptoms such as nausea, back-ache, swollen ankles, stress and anxiety.

Using Reflexology, you can get significant relief from many of the discomforts of pregnancy. Swelling, heartburn, constipation and many others, even debilitating conditions such as Symphisis Pubis Dysfunction and Carpal Tunnel Syndrome, can all be managed.

2. Shorten your labour.
Studies* have shown that women who have regular reflexology treatments during pregnancy have far shorter labours than those who don’t. (on average, two thirds shorter with an average first stage labour of 5 hours, compared to textbook figures of 16 to 24 hours)

3. Help you to recover quickly after delivery.
Post-natally, reflexology can help balance the body back to a non-pregnant state.
It is helpful in many areas and can help with breastfeeding; encouraging good flow, and helping with engorgement and mastitis problems. It is particularly helpful with postnatal depression and can be very beneficial in dealing with fatigue, stress and anxiety issues.

I have recently had some amazing results helping nursing mothers with low breast milk supply issues.


Non-invasive, drug free and deeply relaxing, a reflexology treatment is a must do during pregnancy. You will feel its beneficial, relaxing effects even if you are generally free from pain, helping you to sleep restfully and maintain your energy levels.


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email now or phone us on 0410 233 555 or 03 9327 2566
to book a treatment or to find out more about how
Reflexology can make your pregnancy easier

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Other Services


General Reflexology


Although specialising in Maternity Reflexology, I also help a wide range of people who aren't pregnant. Reflexology is a gentle therapy but it is also very powerful, helping many conditions. I find that its ability to quickly induce a feeling of deep relaxation helps to reduce stress and anxiety and this is very helpful in any condition where pain is present. Reflexology's ability to restore balance to the body helps many conditions where there is hormonal, digestive, reproductive or circulatory imbalance.

Reflexology is wonderful for healthy people too, allowing you time to de-pressurise and relax deeply in a comforting, supportive modality that is a delight to receive.

Everybody who has a Reflexology Treatment enjoys it. I truthfully believe that and back it up with a no-quibble money back guarantee.

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Pricing Structure.


Reflexology Consultation & First Treatment – 75 minutes

Detailed Consultation with first Reflexology Treatment.
One hour Reflexology treatment .
Instructions for self treating aftercare.

Cost $115

Regular Reflexology Treatment – 60 minutes

One hour Reflexology treatment .
Instructions for self treating aftercare.

Cost $90



We give special discounts if you avail of our
Perfect Pregnancy Packages.
Please ask us for more details.


You may be eligible for Health Fund Rebates depending on your package.


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Appointment Times.

Weekdays:
Morning and Afternoon sessions available.
Evenings:
Monday,Tuesday, Wednesday and Thursday .


Click here to schedule an appointment

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Gift Vouchers Available
Eftpos Facilities
Visa and Mastercard Credit Cards Accepted

Corporate Services Available



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Clinic Address

Newport Specialized Therapies
423 Melbourne Road
Newport, 3015
Contact 0410 233 555 or 03 9327 2566


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*”The Effects of Reflexology on Labour Outcome," Dr. G. Motha and Dr. J. McGrath, Forest Gate, London, 1989

Qualification Details

Level 3 Diploma in Reflexology AoR/ABC (UK)
Diploma in Reflexology ITEC
Maternity Reflexology Certificate
Kruchic Method Reflexology for the Treatment of Pain

Full professional Member of the Reflexology Association of Australia
Associate Member of the Association of Reflexologists UK

Past National Director of Promotions, Reflexology Association of Australia

Location

Service Categories