Clinical Hypnotherapy in Melbourne

What is Hypnobirthing?

Clinical Hypnotherapy in Melbourne prepares expectant parents in Heidelberg VIC for a healthy pregnancy and childbirth using the Hypnobirthing method.

Hypnobirthing guides a pregnant woman through different breathing techniques that release endorphins. These hormones help reduce fear and pain.

The main objective of this therapy is to connect the mother with herself and her baby. This strong connection induces relaxation, which gives the mum the ability to safely deliver her child naturally.      

Benefits of Hypnobirthing

• Shortens labour time
• Reduces pain
• Reduces the need for anaesthesia or other medical intervention
• Allows normal delivery
• Speeds up recovery after childbirth

How It Works

As a certified Hypnobirthing practitioner, Jane is highly skilled at helping pregnant women achieve an easy labour and birth experience.

A therapy session with Jane involves four steps that lead to total relaxation, which is crucial in natural childbirth. These steps are as follows: 

• Trust your body’s natural processes
• Use the power of breath and self-hypnosis to relax your muscles
• Alleviate physical and emotional pain that is related to childbirth
• Connect with your baby and visualise

Book an appointment to experience the joy of natural childbirth.