Are you struggling to cope right now? Are your usual methods for good mental health failing you? Do you deserve to live your best life?
I am here to help.
I believe you are a person with a whole history, worldview and set of circumstances that only you can fully know about and together we can open up your own awareness of yourself and your strengths and weaknesses so you can decide how to overcome your challenge.
This is client-centred compassion and mindfulness-based CBT counselling.
Need more info? Find it via my website by clicking on the menu at left